Martha Shippee - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Martha Shippee

YMCA - Greater Richmond - John Rolfe 40-49

40-49

# 18,132 of 25,168

0 Points

# 18,132

of 25,168 Riders

0

Points

Challenge Totals

Miles	2
Calories	65
Score	18,444

Timeline

May 11, 2017

2.50 Miles

62 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:05

1

Laps

6:05

1

9.9

23

41

111

City Express

0.67 mi in 4:08

0.15

Laps

4:08

0.67

9.7

18

51

116

Animal Adventure - Speed - 5 Min

18,444 points

18,444

Points

5:00

0.79

9.5

20

45

111

Tutorial

0 points

0

Points

0:08

0.02

8.0

0

33

96

Tutorial

0 points

0

Points

0:10

0.02

8.2

0

41

104
May 11, 2017

1.7

Miles

63

Calories

18,444

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:05

9.9

MPH

41

Watts

23

Calories

City Express

0.67 mi in 4:08

9.7

MPH

51

Watts

18

Calories

Animal Adventure - Speed - 5 Min

18,444 points

9.5

MPH

45

Watts

20

Calories

Tutorial

0 points

8.0

MPH

33

Watts

0

Calories

Tutorial

0 points

8.2

MPH

41

Watts

0

Calories

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