george whaley - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

george whaley

YMCA - Greater Birmingham - Hoover 60-69

60-69

# 3,549 of 25,168

41 Points

# 3,549

of 25,168 Riders

41

Points

Challenge Totals

Miles	72
Calories	2,087
Score	0

Timeline

May 29, 2017

7.03 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:31

1

25:31

5

11.8

140

67

124

Mini Mayhem

2.03 mi in 10:05

1

10:05

2.03

12.1

56

69

126
May 26, 2017

7.00 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

25

59

114

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

23

44

109

Dragon Fire

5.00 mi in 22:08

1

22:08

5

13.6

151

90

130
May 24, 2017

4.08 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.08 mi in 21:02

0.65

21:02

4.08

11.6

122

73

112
May 22, 2017

6.50 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:45

1

21:45

5

13.8

153

94

122

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

44

95

128
May 19, 2017

6.50 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:04

1

23:04

5

13.0

146

82

115

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

43

93

120
May 17, 2017

6.50 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:03

1

23:03

5

13.0

145

81

111

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

45

101

121
May 15, 2017

5.35 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:58

1

25:58

5

11.6

137

65

123

Redwood Dash

0.35 mi in 1:51

0.23

1:51

0.35

11.4

9

62

121
May 13, 2017

5.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:14

1

25:14

5

11.9

140

69

110
May 8, 2017

6.50 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:06

1

23:06

5

13.0

145

81

116

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

42

83

119
May 6, 2017

6.50 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:47

1

23:47

5

12.6

142

76

114

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

42

83

120
May 3, 2017

5.48 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.48 mi in 2:55

0.48

2:55

0.48

9.9

14

55

108

Dragon Fire

5.00 mi in 25:31

1

25:31

5

11.8

140

67

115
May 1, 2017

5.42 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

26

76

112

Fruitdale

4.42 mi in 20:40

1

20:40

4.42

12.8

118

71

107
May 29, 2017

7.1

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:31

11.8

MPH

67

Watts

140

Calories

Mini Mayhem

2.03 mi in 10:05

12.1

MPH

69

Watts

56

Calories
May 26, 2017

7.1

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

44

Watts

23

Calories

Dragon Fire

5.00 mi in 22:08

13.6

MPH

90

Watts

151

Calories
May 24, 2017

4.1

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

4.08 mi in 21:02

11.6

MPH

73

Watts

122

Calories
May 22, 2017

6.6

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:45

13.8

MPH

94

Watts

153

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

95

Watts

44

Calories
May 19, 2017

6.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:04

13.0

MPH

82

Watts

146

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

93

Watts

43

Calories
May 17, 2017

6.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:03

13.0

MPH

81

Watts

145

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

101

Watts

45

Calories
May 15, 2017

5.4

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:58

11.6

MPH

65

Watts

137

Calories

Redwood Dash

0.35 mi in 1:51

11.4

MPH

62

Watts

9

Calories
May 13, 2017

5.0

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:14

11.9

MPH

69

Watts

140

Calories
May 8, 2017

6.5

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:06

13.0

MPH

81

Watts

145

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

83

Watts

42

Calories
May 6, 2017

6.5

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:47

12.6

MPH

76

Watts

142

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

83

Watts

42

Calories
May 3, 2017

5.6

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.48 mi in 2:55

9.9

MPH

55

Watts

14

Calories

Dragon Fire

5.00 mi in 25:31

11.8

MPH

67

Watts

140

Calories
May 1, 2017

5.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

76

Watts

26

Calories

Fruitdale

4.42 mi in 20:40

12.8

MPH

71

Watts

118

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 3,549

of 25,168 Riders

41

Points

Challenge Totals

May 29, 2017

7.03 Miles

196 Calories

0 Score

May 26, 2017

7.00 Miles

199 Calories

0 Score

May 24, 2017

4.08 Miles

122 Calories

0 Score

May 22, 2017

6.50 Miles

196 Calories

0 Score

May 19, 2017

6.50 Miles

189 Calories

0 Score

May 17, 2017

6.50 Miles

190 Calories

0 Score

May 15, 2017

5.35 Miles

146 Calories

0 Score

May 13, 2017

5.00 Miles

140 Calories

0 Score

May 8, 2017

6.50 Miles

187 Calories

0 Score

May 6, 2017

6.50 Miles

184 Calories

0 Score

May 3, 2017

5.48 Miles

153 Calories

0 Score

May 1, 2017

5.42 Miles

145 Calories

0 Score

May 29, 2017

7.1

197

0

May 26, 2017

7.1

203

0

May 24, 2017

4.1

122

0

May 22, 2017

6.6

202

0

May 19, 2017

6.5

191

0

May 17, 2017

6.5

191

0

King of the Mountains
May 2017

King of the Mountains
May 2017