Expresso Rider - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Expresso Rider

YMCA - Metropolitan Denver - Susan M. Duncan 50-59

50-59

# 3,776 of 8,856

8 Points

# 3,776

of 8,856 Riders

8

Points

Challenge Totals

Miles	21
Calories	877
Score	0

Timeline

May 20, 2017

1.00 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

212

0
May 18, 2017

1.00 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

42

210

0
May 16, 2017

1.00 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

40

199

0
May 14, 2017

1.00 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

162

0
May 10, 2017

1.00 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

43

217

0
May 7, 2017

1.00 Miles

41 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

Laps

3:03

1

19.7

41

199

0

Tutorial

0 points

0

Points

0:01

0

3.0

0

52

0

Tutorial

0 points

0

Points

0:01

0

1.0

0

17

0
May 5, 2017

13.19 Miles

561 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:14

1

Laps

6:14

2.03

19.5

87

211

0

Evening Bliss

2.36 mi in 7:25

1

Laps

7:25

2.36

19.1

102

205

0

Lost Trail

2.91 mi in 9:32

1

Laps

9:32

2.91

18.3

123

192

0

Redwood Dash

1.50 mi in 4:37

1

Laps

4:37

1.5

19.5

61

198

0

Rabbit Run

2.36 mi in 7:24

1

Laps

7:24

2.36

19.1

102

207

0

Mini Mayhem

2.03 mi in 6:18

1

Laps

6:18

2.03

19.3

86

204

0

Tutorial

0 points

0

Points

0:02

0

7.1

0

51

0
May 1, 2017

1.00 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

215

0
May 20, 2017

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

212

Watts

42

Calories
May 18, 2017

1.2

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

210

Watts

42

Calories
May 16, 2017

1.0

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

40

Calories
May 14, 2017

1.0

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

162

Watts

37

Calories
May 10, 2017

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

217

Watts

43

Calories
May 7, 2017

1.0

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

199

Watts

41

Calories

Tutorial

0 points

3.0

MPH

52

Watts

0

Calories

Tutorial

0 points

1.0

MPH

17

Watts

0

Calories
May 5, 2017

13.4

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:14

19.5

MPH

211

Watts

87

Calories

Evening Bliss

2.36 mi in 7:25

19.1

MPH

205

Watts

102

Calories

Lost Trail

2.91 mi in 9:32

18.3

MPH

192

Watts

123

Calories

Redwood Dash

1.50 mi in 4:37

19.5

MPH

198

Watts

61

Calories

Rabbit Run

2.36 mi in 7:24

19.1

MPH

207

Watts

102

Calories

Mini Mayhem

2.03 mi in 6:18

19.3

MPH

204

Watts

86

Calories

Tutorial

0 points

7.1

MPH

51

Watts

0

Calories
May 1, 2017

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

215

Watts

43

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 3,776

of 8,856 Riders

8

Points

Challenge Totals

May 20, 2017

1.00 Miles

42 Calories

0 Score

May 18, 2017

1.00 Miles

42 Calories

0 Score

May 16, 2017

1.00 Miles

40 Calories

0 Score

May 14, 2017

1.00 Miles

37 Calories

0 Score

May 10, 2017

1.00 Miles

43 Calories

0 Score

May 7, 2017

1.00 Miles

41 Calories

0 Score

May 5, 2017

13.19 Miles

561 Calories

0 Score

May 1, 2017

1.00 Miles

43 Calories

0 Score

May 20, 2017

1.0

43

0

May 18, 2017

1.2

48

0

May 16, 2017

1.0

41

0

May 14, 2017

1.0

37

0

May 10, 2017

1.0

43

0

May 7, 2017

1.0

41

0

May 5, 2017

13.4

572

0

May 1, 2017

1.0

43

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017