Steve Schroder - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Steve Schroder

Gold's Gym - Richmond (Midlothian) 40-49

40-49

# 540 of 25,168

152 Points

# 540

of 25,168 Riders

152

Points

Challenge Totals

Miles	109
Calories	5,037
Score	0

Timeline

May 31, 2017

11.03 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 40:37

1

40:37

11.03

16.3

527

192

152
May 27, 2017

16.25 Miles

808 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.87 mi in 25:45

1.04

25:45

7.87

18.3

403

236

146

Falcon Flight

8.38 mi in 24:58

1

24:58

8.38

20.1

405

245

143
May 26, 2017

20.05 Miles

1,040 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 24:49

1

24:49

7.87

19.0

426

261

144

Grape Stomper

12.18 mi in 39:14

1

39:14

12.18

18.6

614

236

133
May 24, 2017

15.81 Miles

889 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 15:53

1

15:53

5.37

20.3

292

282

167

Drifters Peak

10.44 mi in 32:03

1.03

32:03

10.44

19.5

597

285

161
May 23, 2017

16.22 Miles

816 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 38:18

1

38:18

13.51

21.2

706

282

166

Redwood Dash

2.71 mi in 10:46

1.81

10:46

2.71

15.1

111

148

143
May 22, 2017

16.76 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 17:53

1

17:53

6.33

21.2

328

280

166

Broken Spoke

5.43 mi in 15:39

1

15:39

5.43

20.8

283

276

160

Dragon Fire

5.00 mi in 13:25

1

13:25

5

22.4

267

306

164
May 19, 2017

24.21 Miles

1,078 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:01

1

14:01

4.42

18.9

182

192

138

Bent Spoke

4.01 mi in 13:20

1

13:20

4.01

18.0

176

197

152

Thunderball

11.25 mi in 45:20

1.05

45:20

11.25

14.9

465

147

139

City Express

4.53 mi in 17:59

1

17:59

4.53

15.1

255

212

150
May 18, 2017

7.63 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.63 mi in 27:54

1.09

27:54

7.63

16.4

306

159

147
May 17, 2017

0.41 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.41 mi in 3:45

0.41

3:45

0.41

6.6

9

19

123
May 16, 2017

8.39 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:10

1

8:10

2.36

17.3

93

167

155

Redwood Dash

1.50 mi in 5:00

1

5:00

1.5

18.0

55

159

154

City Express

4.53 mi in 19:29

1

19:29

4.53

14.0

239

180

152
May 10, 2017

4.39 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:43

1

5:43

1.02

10.7

26

52

0

Coastal Run

3.37 mi in 17:06

1

17:06

3.37

11.8

94

68

0
May 5, 2017

9.04 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

47

275

0

Ironhorse Rush

6.01 mi in 23:14

1

23:14

6.01

15.5

244

151

136

Mini Mayhem

2.03 mi in 7:25

1

7:25

2.03

16.4

72

138

127
May 2, 2017

5.92 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

159

0

Evening Bliss

2.89 mi in 10:54

1.23

10:54

2.89

15.9

108

142

100

Mini Mayhem

2.03 mi in 7:44

1

7:44

2.03

15.8

69

127

0
May 31, 2017

11.2

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 40:37

16.3

MPH

192

Watts

527

Calories
May 27, 2017

16.5

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.87 mi in 25:45

18.3

MPH

236

Watts

403

Calories

Falcon Flight

8.38 mi in 24:58

20.1

MPH

245

Watts

405

Calories
May 26, 2017

20.1

Miles

1,041

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 24:49

19.0

MPH

261

Watts

426

Calories

Grape Stomper

12.18 mi in 39:14

18.6

MPH

236

Watts

614

Calories
May 24, 2017

15.9

Miles

889

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 15:53

20.3

MPH

282

Watts

292

Calories

Drifters Peak

10.44 mi in 32:03

19.5

MPH

285

Watts

597

Calories
May 23, 2017

16.4

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 38:18

21.2

MPH

282

Watts

706

Calories

Redwood Dash

2.71 mi in 10:46

15.1

MPH

148

Watts

111

Calories
May 22, 2017

17.0

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 17:53

21.2

MPH

280

Watts

328

Calories

Broken Spoke

5.43 mi in 15:39

20.8

MPH

276

Watts

283

Calories

Dragon Fire

5.00 mi in 13:25

22.4

MPH

306

Watts

267

Calories
May 19, 2017

24.3

Miles

1,080

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:01

18.9

MPH

192

Watts

182

Calories

Bent Spoke

4.01 mi in 13:20

18.0

MPH

197

Watts

176

Calories

Thunderball

11.25 mi in 45:20

14.9

MPH

147

Watts

465

Calories

City Express

4.53 mi in 17:59

15.1

MPH

212

Watts

255

Calories
May 18, 2017

7.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.63 mi in 27:54

16.4

MPH

159

Watts

306

Calories
May 17, 2017

0.4

Miles

9

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.41 mi in 3:45

6.6

MPH

19

Watts

9

Calories
May 16, 2017

8.7

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:10

17.3

MPH

167

Watts

93

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

159

Watts

55

Calories

City Express

4.53 mi in 19:29

14.0

MPH

180

Watts

239

Calories
May 10, 2017

4.5

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:43

10.7

MPH

52

Watts

26

Calories

Coastal Run

3.37 mi in 17:06

11.8

MPH

68

Watts

94

Calories
May 5, 2017

9.4

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

275

Watts

47

Calories

Ironhorse Rush

6.01 mi in 23:14

15.5

MPH

151

Watts

244

Calories

Mini Mayhem

2.03 mi in 7:25

16.4

MPH

138

Watts

72

Calories
May 2, 2017

6.3

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

159

Watts

36

Calories

Evening Bliss

2.89 mi in 10:54

15.9

MPH

142

Watts

108

Calories

Mini Mayhem

2.03 mi in 7:44

15.8

MPH

127

Watts

69

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 540

of 25,168 Riders

152

Points

Challenge Totals

May 31, 2017

11.03 Miles

527 Calories

0 Score

May 27, 2017

16.25 Miles

808 Calories

0 Score

May 26, 2017

20.05 Miles

1,040 Calories

0 Score

May 24, 2017

15.81 Miles

889 Calories

0 Score

May 23, 2017

16.22 Miles

816 Calories

0 Score

May 22, 2017

16.76 Miles

877 Calories

0 Score

May 19, 2017

24.21 Miles

1,078 Calories

0 Score

May 18, 2017

7.63 Miles

306 Calories

0 Score

May 17, 2017

0.41 Miles

9 Calories

0 Score

May 16, 2017

8.39 Miles

387 Calories

0 Score

May 10, 2017

4.39 Miles

120 Calories

0 Score

May 5, 2017

9.04 Miles

363 Calories

0 Score

May 2, 2017

5.92 Miles

214 Calories

0 Score

May 31, 2017

11.2

534

0

May 27, 2017

16.5

812

0

May 26, 2017

20.1

1,041

0

May 24, 2017

15.9

889

0

May 23, 2017

16.4

820

0

King of the Mountains
May 2017

King of the Mountains
May 2017