Mary Schan - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Mary Schan

YMCA - Greater Richmond - John Rolfe 60-69

60-69

# 53 of 402

63 Points

# 53

of 402 Riders

63

Points

Challenge Totals

Miles	112
Calories	3,792
Score	0

Timeline

May 30, 2017

14.30 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:39

1

26:39

4.42

10.0

129

57

155

Redwood Dash

1.50 mi in 8:31

1

8:31

1.5

10.6

42

59

144

Falcon Flight

8.38 mi in 48:18

1

48:18

8.38

10.4

273

70

146
May 26, 2017

8.58 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.33 mi in 10:11

0.30

10:11

1.33

7.8

46

52

159

Farmers Bluff

6.91 mi in 41:38

1

41:38

6.91

10.0

241

73

162

Apple Grinder

0.34 mi in 2:21

0.05

2:21

0.34

8.7

12

63

0
May 25, 2017

6.33 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:27

1

36:27

6.33

10.4

215

74

155
May 23, 2017

3.00 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 24:46

3

24:46

3

7.3

120

57

155
May 22, 2017

10.41 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:49

1

13:49

2.03

8.8

70

61

168

Falcon Flight

8.38 mi in 50:09

1

50:09

8.38

10.0

285

71

151
May 19, 2017

10.01 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.63 mi in 11:03

0.37

11:03

1.63

8.9

53

57

121

Falcon Flight

8.38 mi in 49:07

1

49:07

8.38

10.2

283

72

166
May 16, 2017

5.01 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

31

63

0

Bent Spoke

4.01 mi in 26:42

1

26:42

4.01

9.0

150

70

76
May 15, 2017

9.68 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.30 mi in 7:57

0.65

7:57

1.3

9.8

40

60

0

Falcon Flight

8.38 mi in 49:49

1

49:49

8.38

10.1

277

69

127
May 12, 2017

7.03 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:34

1

11:34

2.03

10.5

61

65

0

Dragon Fire

5.00 mi in 28:12

1

28:12

5

10.6

159

71

104
May 8, 2017

13.15 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:47

1

24:47

4.42

10.7

132

65

78

Falcon Flight

8.73 mi in 50:40

1.04

50:40

8.73

10.3

283

69

167
May 4, 2017

14.80 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:18

2

12:18

2

9.8

63

62

123

Fruitdale

4.42 mi in 27:31

1

27:31

4.42

9.6

143

63

0

Rough Rider

8.38 mi in 46:04

1

46:04

8.38

10.9

280

77

108
May 1, 2017

9.61 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.61 mi in 56:32

1.15

56:32

9.610001

10.2

328

73

145
May 30, 2017

14.5

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:39

10.0

MPH

57

Watts

129

Calories

Redwood Dash

1.50 mi in 8:31

10.6

MPH

59

Watts

42

Calories

Falcon Flight

8.38 mi in 48:18

10.4

MPH

70

Watts

273

Calories
May 26, 2017

8.6

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.33 mi in 10:11

7.8

MPH

52

Watts

46

Calories

Farmers Bluff

6.91 mi in 41:38

10.0

MPH

73

Watts

241

Calories

Apple Grinder

0.34 mi in 2:21

8.7

MPH

63

Watts

12

Calories
May 25, 2017

6.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:27

10.4

MPH

74

Watts

215

Calories
May 23, 2017

3.0

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 24:46

7.3

MPH

57

Watts

120

Calories
May 22, 2017

10.4

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:49

8.8

MPH

61

Watts

70

Calories

Falcon Flight

8.38 mi in 50:09

10.0

MPH

71

Watts

285

Calories
May 19, 2017

10.0

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.63 mi in 11:03

8.9

MPH

57

Watts

53

Calories

Falcon Flight

8.38 mi in 49:07

10.2

MPH

72

Watts

283

Calories
May 16, 2017

5.0

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

63

Watts

31

Calories

Bent Spoke

4.01 mi in 26:42

9.0

MPH

70

Watts

150

Calories
May 15, 2017

9.7

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.30 mi in 7:57

9.8

MPH

60

Watts

40

Calories

Falcon Flight

8.38 mi in 49:49

10.1

MPH

69

Watts

277

Calories
May 12, 2017

7.1

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:34

10.5

MPH

65

Watts

61

Calories

Dragon Fire

5.00 mi in 28:12

10.6

MPH

71

Watts

159

Calories
May 8, 2017

13.2

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:47

10.7

MPH

65

Watts

132

Calories

Falcon Flight

8.73 mi in 50:40

10.3

MPH

69

Watts

283

Calories
May 4, 2017

14.8

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:18

9.8

MPH

62

Watts

63

Calories

Fruitdale

4.42 mi in 27:31

9.6

MPH

63

Watts

143

Calories

Rough Rider

8.38 mi in 46:04

10.9

MPH

77

Watts

280

Calories
May 1, 2017

9.6

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.61 mi in 56:32

10.2

MPH

73

Watts

328

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 53

of 402 Riders

63

Points

Challenge Totals

May 30, 2017

14.30 Miles

445 Calories

0 Score

May 26, 2017

8.58 Miles

298 Calories

0 Score

May 25, 2017

6.33 Miles

215 Calories

0 Score

May 23, 2017

3.00 Miles

120 Calories

0 Score

May 22, 2017

10.41 Miles

355 Calories

0 Score

May 19, 2017

10.01 Miles

336 Calories

0 Score

May 16, 2017

5.01 Miles

181 Calories

0 Score

May 15, 2017

9.68 Miles

317 Calories

0 Score

May 12, 2017

7.03 Miles

220 Calories

0 Score

May 8, 2017

13.15 Miles

414 Calories

0 Score

May 4, 2017

14.80 Miles

486 Calories

0 Score

May 1, 2017

9.61 Miles

328 Calories

0 Score

May 30, 2017

14.5

454

0

May 26, 2017

8.6

299

0

May 25, 2017

6.3

220

0

May 23, 2017

3.0

125

0

May 22, 2017

10.4

360

0

May 19, 2017

10.0

340

0

King of the Mountains
May 2017

King of the Mountains
May 2017