Roger Hain - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Roger Hain

YMCA - Greater Boston - North Suburban 40-49

40-49

# 11,979 of 25,168

6 Points

# 11,979

of 25,168 Riders

6

Points

Challenge Totals

Miles	13
Calories	493
Score	0

Timeline

May 28, 2017

12.40 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

117

94

Fruitdale

4.42 mi in 15:16

1

15:16

4.42

17.4

160

151

130

Sunday Afternoon

6.98 mi in 24:23

1

24:23

6.98

17.2

293

176

124
May 28, 2017

12.5

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

117

Watts

32

Calories

Fruitdale

4.42 mi in 15:16

17.4

MPH

151

Watts

160

Calories

Sunday Afternoon

6.98 mi in 24:23

17.2

MPH

176

Watts

293

Calories

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