Wade Plant - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Wade Plant

YMCA - Greater Oklahoma City - Mitch Park 50-59

50-59

# 31 of 106

14 Points

# 31

of 106 Riders

14

Points

Challenge Totals

Miles	11
Calories	465
Score	0

Timeline

May 11, 2017

6.46 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:00

1

24:00

6.01

15.0

228

134

115

City Express

0.45 mi in 1:50

0.10

1:50

0.45

14.7

9

61

95
May 3, 2017

4.54 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:25

1

Laps

20:25

4.53

13.3

220

156

118

Tutorial

0 points

0

Points

0:05

0.01

4.0

0

36

0
May 11, 2017

6.5

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:00

15.0

MPH

134

Watts

228

Calories

City Express

0.45 mi in 1:50

14.7

MPH

61

Watts

9

Calories
May 3, 2017

4.7

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 20:25

13.3

MPH

156

Watts

220

Calories

Tutorial

0 points

4.0

MPH

36

Watts

0

Calories

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