Ron Schubert - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

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King of the Mountains
May 2017

Ron Schubert

YMCA - South Hampton Roads - Greenbrier 50-59

50-59

# 11,979 of 25,168

6 Points

# 11,979

of 25,168 Riders

6

Points

Challenge Totals

Miles	3
Calories	98
Score	0

Timeline

May 31, 2017

7.29 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:52

1

Laps

27:52

5.43

11.7

178

83

127

Dragons Island - Speed - 10 Min

44,573 points

44,573

Points

10:00

1.86

11.2

54

65

110
May 30, 2017

3.37 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:35

2

9:35

2

12.5

55

73

119

Rolling Thunder

1.37 mi in 7:51

1.35

7:51

1.37

10.5

39

58

115
May 31, 2017

5.5

Miles

232

Calories

44,573

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:52

11.7

MPH

83

Watts

178

Calories

Dragons Island - Speed - 10 Min

44,573 points

11.2

MPH

65

Watts

54

Calories
May 30, 2017

3.4

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:35

12.5

MPH

73

Watts

55

Calories

Rolling Thunder

1.37 mi in 7:51

10.5

MPH

58

Watts

39

Calories

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