Greg Landry - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Greg Landry

YMCA - Greater Nashua - Merrimack (NH) 50-59

50-59

# 489 of 25,174

159 Points

# 489

of 25,174 Riders

159

Points

Challenge Totals

Miles	170
Calories	7,159
Score	499,140

Timeline

May 30, 2017

5.00 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:26

1

17:26

5

17.2

194

162

155
May 29, 2017

11.03 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:24

1

42:24

11.03

15.6

531

184

156
May 28, 2017

5.84 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:48

1

9:48

2.91

17.8

122

185

156

Alpine Splash

2.93 mi in 11:37

1

11:37

2.93

15.1

134

168

150
May 26, 2017

5.43 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:50

1

Laps

14:50

4.42

17.9

173

169

153

Dragons Island - Speed - 5 Min

34,299 points

34,299

Points

5:00

1.01

12.2

32

84

123
May 24, 2017

7.03 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:38

1

17:38

5

17.0

194

160

142

Mini Mayhem

2.03 mi in 10:09

1

10:09

2.03

12.0

57

70

111
May 23, 2017

5.43 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:30

1

19:30

5.43

16.7

231

174

148
May 21, 2017

7.73 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:32

1

Laps

6:32

2.03

18.6

85

193

141

Evening Bliss

2.36 mi in 7:27

1

Laps

7:27

2.36

19.0

105

210

157

Rabbit Run

2.36 mi in 7:53

1

Laps

7:53

2.36

18.0

104

195

155

Outpost - Speed - 5 Min

28,407 points

28,407

Points

5:00

0.98

11.8

31

79

117
May 20, 2017

8.60 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

36

154

120

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

42

180

128

Rolling Thunder

1.02 mi in 3:07

1

3:07

1.02

19.6

46

224

150

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

50

124

129

Mini Mayhem

2.03 mi in 7:57

1

7:57

2.03

15.3

69

121

122

Mini Mayhem

2.03 mi in 6:14

1

6:14

2.03

19.5

90

217

152
May 17, 2017

13.22 Miles

529 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 54:51

1

Laps

54:51

12.18

13.3

494

126

129

Outpost - Speed - 5 Min

40,546 points

40,546

Points

5:00

1.04

12.5

35

92

116
May 15, 2017

7.35 Miles

292 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:13

1

Laps

22:13

6.33

17.1

259

170

140

Pirates Cove - Speed - 5 Min

54,632 points

54,632

Points

5:00

1.02

12.3

33

86

114
May 14, 2017

5.68 Miles

260 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:01

1

Laps

23:01

4.53

11.8

225

139

143

Animal Adventure - Tactics - 5 Min

64,202 points

64,202

Points

5:00

1.15

13.8

35

92

121
May 13, 2017

8.19 Miles

347 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:48

1

Laps

19:48

5.43

16.5

232

171

144

Maze Mania - Speed - 15 Min

127,612 points

127,612

Points

15:00

2.76

11.0

115

104

118
May 12, 2017

15.55 Miles

603 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 50:22

1

Laps

50:22

13.51

16.1

537

153

146

Maze Mania - Speed - 10 Min

71,603 points

71,603

Points

10:00

2.04

12.3

66

86

116
May 10, 2017

6.91 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:08

1

27:08

6.91

15.3

260

136

130
May 9, 2017

8.38 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:04

1

35:04

8.38

14.3

292

115

125
May 7, 2017

7.44 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 32:54

1

32:54

7.44

13.6

293

124

139
May 6, 2017

13.50 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:09

1

56:09

13.5

14.4

486

120

141
May 5, 2017

20.02 Miles

785 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:38:24

1

1:38:24

20.02

12.2

785

109

128
May 2, 2017

9.18 Miles

348 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 32:43

1

Laps

32:43

7.44

13.6

293

125

145

Maze Mania - Speed - 10 Min

77,839 points

77,839

Points

10:00

1.74

10.4

55

68

114
May 1, 2017

8.38 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:49

1

38:49

8.38

13.0

283

98

138
May 30, 2017

5.1

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:26

17.2

MPH

162

Watts

194

Calories
May 29, 2017

11.2

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 42:24

15.6

MPH

184

Watts

531

Calories
May 28, 2017

6.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:48

17.8

MPH

185

Watts

122

Calories

Alpine Splash

2.93 mi in 11:37

15.1

MPH

168

Watts

134

Calories
May 26, 2017

4.5

Miles

206

Calories

34,299

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:50

17.9

MPH

169

Watts

173

Calories

Dragons Island - Speed - 5 Min

34,299 points

12.2

MPH

84

Watts

32

Calories
May 24, 2017

7.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:38

17.0

MPH

160

Watts

194

Calories

Mini Mayhem

2.03 mi in 10:09

12.0

MPH

70

Watts

57

Calories
May 23, 2017

5.5

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:30

16.7

MPH

174

Watts

231

Calories
May 21, 2017

6.9

Miles

327

Calories

28,407

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:32

18.6

MPH

193

Watts

85

Calories

Evening Bliss

2.36 mi in 7:27

19.0

MPH

210

Watts

105

Calories

Rabbit Run

2.36 mi in 7:53

18.0

MPH

195

Watts

104

Calories

Outpost - Speed - 5 Min

28,407 points

11.8

MPH

79

Watts

31

Calories
May 20, 2017

8.9

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

154

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

180

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:07

19.6

MPH

224

Watts

46

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

124

Watts

50

Calories

Mini Mayhem

2.03 mi in 7:57

15.3

MPH

121

Watts

69

Calories

Mini Mayhem

2.03 mi in 6:14

19.5

MPH

217

Watts

90

Calories
May 17, 2017

12.2

Miles

530

Calories

40,546

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 54:51

13.3

MPH

126

Watts

494

Calories

Outpost - Speed - 5 Min

40,546 points

12.5

MPH

92

Watts

35

Calories
May 15, 2017

6.4

Miles

293

Calories

54,632

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:13

17.1

MPH

170

Watts

259

Calories

Pirates Cove - Speed - 5 Min

54,632 points

12.3

MPH

86

Watts

33

Calories
May 14, 2017

4.5

Miles

260

Calories

64,202

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:01

11.8

MPH

139

Watts

225

Calories

Animal Adventure - Tactics - 5 Min

64,202 points

13.8

MPH

92

Watts

35

Calories
May 13, 2017

5.5

Miles

348

Calories

127,612

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:48

16.5

MPH

171

Watts

232

Calories

Maze Mania - Speed - 15 Min

127,612 points

11.0

MPH

104

Watts

115

Calories
May 12, 2017

13.5

Miles

603

Calories

71,603

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 50:22

16.1

MPH

153

Watts

537

Calories

Maze Mania - Speed - 10 Min

71,603 points

12.3

MPH

86

Watts

66

Calories
May 10, 2017

6.9

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:08

15.3

MPH

136

Watts

260

Calories
May 9, 2017

8.4

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:04

14.3

MPH

115

Watts

292

Calories
May 7, 2017

7.6

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 32:54

13.6

MPH

124

Watts

293

Calories
May 6, 2017

13.5

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 56:09

14.4

MPH

120

Watts

486

Calories
May 5, 2017

20.1

Miles

785

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:38:24

12.2

MPH

109

Watts

785

Calories
May 2, 2017

7.5

Miles

348

Calories

77,839

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 32:43

13.6

MPH

125

Watts

293

Calories

Maze Mania - Speed - 10 Min

77,839 points

10.4

MPH

68

Watts

55

Calories
May 1, 2017

8.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:49

13.0

MPH

98

Watts

283

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 489

of 25,174 Riders

159

Points

Challenge Totals

May 30, 2017

5.00 Miles

194 Calories

0 Score

May 29, 2017

11.03 Miles

531 Calories

0 Score

May 28, 2017

5.84 Miles

256 Calories

0 Score

May 26, 2017

5.43 Miles

205 Calories

0 Score

May 24, 2017

7.03 Miles

251 Calories

0 Score

May 23, 2017

5.43 Miles

231 Calories

0 Score

May 21, 2017

7.73 Miles

324 Calories

0 Score

May 20, 2017

8.60 Miles

333 Calories

0 Score

May 17, 2017

13.22 Miles

529 Calories

0 Score

May 15, 2017

7.35 Miles

292 Calories

0 Score

May 14, 2017

5.68 Miles

260 Calories

0 Score

May 13, 2017

8.19 Miles

347 Calories

0 Score

May 12, 2017

15.55 Miles

603 Calories

0 Score

May 10, 2017

6.91 Miles

260 Calories

0 Score

May 9, 2017

8.38 Miles

292 Calories

0 Score

May 7, 2017

7.44 Miles

293 Calories

0 Score

May 6, 2017

13.50 Miles

486 Calories

0 Score

May 5, 2017

20.02 Miles

785 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017