Nanette Allen - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Nanette Allen

Campbell County Park & Rec 40-49

40-49

# 216 of 25,168

217 Points

# 216

of 25,168 Riders

217

Points

Challenge Totals

Miles	247
Calories	9,275
Score	0

Timeline

May 31, 2017

18.99 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

18.99 mi in 1:24:58

3

1:24:58

18.99

13.4

660

105

0
May 30, 2017

17.36 Miles

731 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:24

1

27:24

6.33

13.9

237

120

0

Gut Buster

11.03 mi in 48:11

1

48:11

11.03

13.7

494

147

0
May 25, 2017

8.83 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

37

164

0

Quicksilver

6.33 mi in 23:48

1

23:48

6.33

16.0

244

147

0

Redwood Dash

1.50 mi in 4:48

1

4:48

1.5

18.8

60

187

0
May 24, 2017

16.92 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.76 mi in 29:29

1.07

29:29

6.76

13.8

235

109

7

Drifters Peak

10.16 mi in 55:32

1

55:32

10.16

11.0

430

105

212
May 23, 2017

14.88 Miles

631 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

34

130

0

Wicked Workout

7.87 mi in 35:59

1

35:59

7.87

13.1

354

140

219

Ironhorse Rush

6.01 mi in 24:58

1

24:58

6.01

14.4

243

138

0
May 22, 2017

17.69 Miles

704 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:50

1

15:50

4.01

15.2

159

143

0

Redwood Dash

1.50 mi in 5:02

1

5:02

1.5

17.9

59

170

0

Grape Stomper

12.18 mi in 58:44

1

58:44

12.18

12.4

486

114

113
May 19, 2017

17.93 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:15

1

18:15

4.42

14.5

139

104

0

Pyramid Mountain

13.51 mi in 1:03:24

1

1:03:24

13.51

12.8

486

104

156
May 18, 2017

19.05 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:04

1

24:04

5.37

13.4

218

127

0

Dragon Fire

5.30 mi in 22:23

1.06

22:23

5.3

14.2

180

110

2

Falcon Flight

8.38 mi in 39:13

1

39:13

8.38

12.8

294

101

188
May 17, 2017

18.02 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

33

100

0

Quicksilver

6.33 mi in 31:04

1

31:04

6.33

12.2

210

88

0

Thunderball

10.67 mi in 56:28

1

56:28

10.67

11.3

384

90

126
May 16, 2017

19.45 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:29

1

14:29

3.37

14.0

114

108

0

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

46

93

0

Odyssey

7.60 mi in 37:28

1

37:28

7.6

12.2

303

111

151

Sunday Afternoon

6.98 mi in 35:49

1

35:49

6.98

11.7

255

95

0
May 15, 2017

15.35 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

36

157

0

Evening Bliss

2.36 mi in 10:09

1

10:09

2.36

14.0

80

107

0

Broken Spoke

5.43 mi in 22:14

1

22:14

5.43

14.7

209

133

0

City Express

4.53 mi in 23:20

1

23:20

4.53

11.6

233

142

0

Mini Mayhem

2.03 mi in 7:42

1

7:42

2.03

15.8

72

132

0
May 4, 2017

15.02 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:20

1

10:20

2.36

13.7

82

109

0

Quicksilver

12.66 mi in 55:26

2

55:26

12.66

13.7

447

110

0
May 3, 2017

15.02 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:44

1

10:44

2.36

13.2

86

109

0

Quicksilver

12.66 mi in 58:53

2

58:53

12.66

12.9

457

105

0
May 2, 2017

15.02 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:20

1

9:20

2.36

15.2

84

126

0

Quicksilver

6.33 mi in 27:57

1

27:57

6.33

13.6

218

106

0

Quicksilver

6.33 mi in 30:31

1

30:31

6.33

12.4

210

90

0
May 1, 2017

15.95 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:24

1

8:24

2.36

16.9

94

164

0

Evening Bliss

2.84 mi in 10:38

1.21

10:38

2.84

16.0

110

148

0

Fruitdale

4.42 mi in 19:13

1

19:13

4.42

13.8

152

108

0

Quicksilver

6.33 mi in 24:01

1

24:01

6.33

15.8

250

149

119
May 31, 2017

19.0

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

18.99 mi in 1:24:58

13.4

MPH

105

Watts

660

Calories
May 30, 2017

17.5

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:24

13.9

MPH

120

Watts

237

Calories

Gut Buster

11.03 mi in 48:11

13.7

MPH

147

Watts

494

Calories
May 25, 2017

9.1

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

164

Watts

37

Calories

Quicksilver

6.33 mi in 23:48

16.0

MPH

147

Watts

244

Calories

Redwood Dash

1.50 mi in 4:48

18.8

MPH

187

Watts

60

Calories
May 24, 2017

17.0

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.76 mi in 29:29

13.8

MPH

109

Watts

235

Calories

Drifters Peak

10.16 mi in 55:32

11.0

MPH

105

Watts

430

Calories
May 23, 2017

15.0

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

130

Watts

34

Calories

Wicked Workout

7.87 mi in 35:59

13.1

MPH

140

Watts

354

Calories

Ironhorse Rush

6.01 mi in 24:58

14.4

MPH

138

Watts

243

Calories
May 22, 2017

17.7

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:50

15.2

MPH

143

Watts

159

Calories

Redwood Dash

1.50 mi in 5:02

17.9

MPH

170

Watts

59

Calories

Grape Stomper

12.18 mi in 58:44

12.4

MPH

114

Watts

486

Calories
May 19, 2017

18.1

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:15

14.5

MPH

104

Watts

139

Calories

Pyramid Mountain

13.51 mi in 1:03:24

12.8

MPH

104

Watts

486

Calories
May 18, 2017

19.1

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:04

13.4

MPH

127

Watts

218

Calories

Dragon Fire

5.30 mi in 22:23

14.2

MPH

110

Watts

180

Calories

Falcon Flight

8.38 mi in 39:13

12.8

MPH

101

Watts

294

Calories
May 17, 2017

18.0

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

100

Watts

33

Calories

Quicksilver

6.33 mi in 31:04

12.2

MPH

88

Watts

210

Calories

Thunderball

10.67 mi in 56:28

11.3

MPH

90

Watts

384

Calories
May 16, 2017

19.5

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:29

14.0

MPH

108

Watts

114

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

93

Watts

46

Calories

Odyssey

7.60 mi in 37:28

12.2

MPH

111

Watts

303

Calories

Sunday Afternoon

6.98 mi in 35:49

11.7

MPH

95

Watts

255

Calories
May 15, 2017

15.5

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

157

Watts

36

Calories

Evening Bliss

2.36 mi in 10:09

14.0

MPH

107

Watts

80

Calories

Broken Spoke

5.43 mi in 22:14

14.7

MPH

133

Watts

209

Calories

City Express

4.53 mi in 23:20

11.6

MPH

142

Watts

233

Calories

Mini Mayhem

2.03 mi in 7:42

15.8

MPH

132

Watts

72

Calories
May 4, 2017

15.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:20

13.7

MPH

109

Watts

82

Calories

Quicksilver

12.66 mi in 55:26

13.7

MPH

110

Watts

447

Calories
May 3, 2017

15.0

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:44

13.2

MPH

109

Watts

86

Calories

Quicksilver

12.66 mi in 58:53

12.9

MPH

105

Watts

457

Calories
May 2, 2017

15.0

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:20

15.2

MPH

126

Watts

84

Calories

Quicksilver

6.33 mi in 27:57

13.6

MPH

106

Watts

218

Calories

Quicksilver

6.33 mi in 30:31

12.4

MPH

90

Watts

210

Calories
May 1, 2017

16.0

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:24

16.9

MPH

164

Watts

94

Calories

Evening Bliss

2.84 mi in 10:38

16.0

MPH

148

Watts

110

Calories

Fruitdale

4.42 mi in 19:13

13.8

MPH

108

Watts

152

Calories

Quicksilver

6.33 mi in 24:01

15.8

MPH

149

Watts

250

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 216

of 25,168 Riders

217

Points

Challenge Totals

May 31, 2017

18.99 Miles

660 Calories

0 Score

May 30, 2017

17.36 Miles

731 Calories

0 Score

May 25, 2017

8.83 Miles

341 Calories

0 Score

May 24, 2017

16.92 Miles

665 Calories

0 Score

May 23, 2017

14.88 Miles

631 Calories

0 Score

May 22, 2017

17.69 Miles

704 Calories

0 Score

May 19, 2017

17.93 Miles

625 Calories

0 Score

May 18, 2017

19.05 Miles

692 Calories

0 Score

May 17, 2017

18.02 Miles

627 Calories

0 Score

May 16, 2017

19.45 Miles

718 Calories

0 Score

May 15, 2017

15.35 Miles

629 Calories

0 Score

May 4, 2017

15.02 Miles

529 Calories

0 Score

May 3, 2017

15.02 Miles

542 Calories

0 Score

May 2, 2017

15.02 Miles

511 Calories

0 Score

May 1, 2017

15.95 Miles

606 Calories

0 Score

May 31, 2017

19.0

660

0

May 30, 2017

17.5

738

0

May 25, 2017

9.1

348

0

King of the Mountains
May 2017

King of the Mountains
May 2017