Hernando Saenz - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

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King of the Mountains
May 2017

Hernando Saenz

YMCA - Metro Atlanta - J.M. Tull Gwinnett 50-59

50-59

# 7,077 of 25,168

17 Points

# 7,077

of 25,168 Riders

17

Points

Challenge Totals

Miles	20
Calories	698
Score	0

Timeline

May 22, 2017

12.98 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

25

49

86

Dragon Fire

5.00 mi in 19:50

1

19:50

5

15.1

171

119

140

Sunday Afternoon

6.98 mi in 29:51

1

29:51

6.98

14.0

251

116

136
May 11, 2017

7.01 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

26

51

0

Ironhorse Rush

6.01 mi in 27:01

1

27:01

6.01

13.3

224

114

132
May 22, 2017

13.0

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

49

Watts

25

Calories

Dragon Fire

5.00 mi in 19:50

15.1

MPH

119

Watts

171

Calories

Sunday Afternoon

6.98 mi in 29:51

14.0

MPH

116

Watts

251

Calories
May 11, 2017

7.0

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

51

Watts

26

Calories

Ironhorse Rush

6.01 mi in 27:01

13.3

MPH

114

Watts

224

Calories

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