Bruce Smith - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Bruce Smith

YMCA - Pierce and Kitsap Counties - Tom Taylor 70-79

70-79

# 5,655 of 25,168

24 Points

# 5,655

of 25,168 Riders

24

Points

Challenge Totals

Miles	21
Calories	814
Score	0

Timeline

May 23, 2017

10.54 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

111

120

Monkey Pass

9.54 mi in 33:48

1

33:48

9.54

16.9

401

174

133
May 18, 2017

10.54 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

26

76

122

Monkey Pass

9.54 mi in 39:53

1

39:53

9.54

14.4

345

120

124
May 23, 2017

10.8

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

111

Watts

31

Calories

Monkey Pass

9.54 mi in 33:48

16.9

MPH

174

Watts

401

Calories
May 18, 2017

10.6

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

76

Watts

26

Calories

Monkey Pass

9.54 mi in 39:53

14.4

MPH

120

Watts

345

Calories

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