howard wiens - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

howard wiens

Bolt Fitness 50-59

50-59

# 263 of 25,168

203 Points

# 263

of 25,168 Riders

203

Points

Challenge Totals

Miles	176
Calories	9,277
Score	0

Timeline

May 29, 2017

9.89 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:05

1

8:05

2.91

21.6

143

271

0

Sunday Afternoon

6.98 mi in 19:13

1

19:13

6.98

21.8

361

288

129
May 28, 2017

13.51 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 37:31

1

37:31

13.51

21.6

683

279

115
May 25, 2017

10.01 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 29:22

1

29:22

10.01

20.5

543

283

105
May 24, 2017

12.18 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 33:50

1

33:50

12.18

21.6

659

300

0
May 23, 2017

13.45 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 21:04

1

21:04

7.44

21.2

396

288

120

Ironhorse Rush

6.01 mi in 17:08

1

17:08

6.01

21.0

305

272

104
May 19, 2017

10.01 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 29:39

1

29:39

10.01

20.3

533

275

0
May 16, 2017

11.90 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 28:26

1

28:26

9.54

20.1

475

254

143

Rabbit Run

2.36 mi in 6:47

1

6:47

2.36

20.9

110

247

136
May 15, 2017

11.03 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 31:18

1

31:18

11.03

21.1

609

299

123
May 14, 2017

11.53 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 34:44

1

34:44

11.53

19.9

627

276

119
May 11, 2017

10.34 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 11:56

1

11:56

4.01

20.2

190

242

137

Quicksilver

6.33 mi in 19:05

1

19:05

6.33

19.9

296

234

139
May 10, 2017

10.15 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:38

1

8:38

2.93

20.4

152

270

0

Ravens Roost

7.22 mi in 19:53

1

19:53

7.22

21.8

391

303

0
May 8, 2017

11.03 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 30:54

1

30:54

11.03

21.4

610

304

117
May 5, 2017

10.01 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 31:11

1

31:11

10.01

19.3

529

258

136
May 4, 2017

10.16 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 29:07

1

29:07

10.16

20.9

552

291

0
May 2, 2017

10.27 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:30

1

2:30

1.02

24.5

57

358

0

Ravens Roost

7.22 mi in 20:09

1

20:09

7.22

21.5

385

294

116

Mini Mayhem

2.03 mi in 5:40

1

5:40

2.03

21.5

95

253

0
May 1, 2017

10.28 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:12

1

9:12

3.37

22.0

168

279

0

Farmers Bluff

6.91 mi in 18:52

1

18:52

6.91

22.0

356

290

124
May 29, 2017

10.0

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:05

21.6

MPH

271

Watts

143

Calories

Sunday Afternoon

6.98 mi in 19:13

21.8

MPH

288

Watts

361

Calories
May 28, 2017

13.5

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 37:31

21.6

MPH

279

Watts

683

Calories
May 25, 2017

10.0

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 29:22

20.5

MPH

283

Watts

543

Calories
May 24, 2017

12.2

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 33:50

21.6

MPH

300

Watts

659

Calories
May 23, 2017

13.6

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 21:04

21.2

MPH

288

Watts

396

Calories

Ironhorse Rush

6.01 mi in 17:08

21.0

MPH

272

Watts

305

Calories
May 19, 2017

10.0

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 29:39

20.3

MPH

275

Watts

533

Calories
May 16, 2017

11.9

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 28:26

20.1

MPH

254

Watts

475

Calories

Rabbit Run

2.36 mi in 6:47

20.9

MPH

247

Watts

110

Calories
May 15, 2017

11.0

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 31:18

21.1

MPH

299

Watts

609

Calories
May 14, 2017

11.5

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 34:44

19.9

MPH

276

Watts

627

Calories
May 11, 2017

10.4

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 11:56

20.2

MPH

242

Watts

190

Calories

Quicksilver

6.33 mi in 19:05

19.9

MPH

234

Watts

296

Calories
May 10, 2017

10.2

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:38

20.4

MPH

270

Watts

152

Calories

Ravens Roost

7.22 mi in 19:53

21.8

MPH

303

Watts

391

Calories
May 8, 2017

11.0

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 30:54

21.4

MPH

304

Watts

610

Calories
May 5, 2017

10.0

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 31:11

19.3

MPH

258

Watts

529

Calories
May 4, 2017

10.2

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 29:07

20.9

MPH

291

Watts

552

Calories
May 2, 2017

10.3

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:30

24.5

MPH

358

Watts

57

Calories

Ravens Roost

7.22 mi in 20:09

21.5

MPH

294

Watts

385

Calories

Mini Mayhem

2.03 mi in 5:40

21.5

MPH

253

Watts

95

Calories
May 1, 2017

10.3

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:12

22.0

MPH

279

Watts

168

Calories

Farmers Bluff

6.91 mi in 18:52

22.0

MPH

290

Watts

356

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 263

of 25,168 Riders

203

Points

Challenge Totals

May 29, 2017

9.89 Miles

504 Calories

0 Score

May 28, 2017

13.51 Miles

683 Calories

0 Score

May 25, 2017

10.01 Miles

543 Calories

0 Score

May 24, 2017

12.18 Miles

659 Calories

0 Score

May 23, 2017

13.45 Miles

701 Calories

0 Score

May 19, 2017

10.01 Miles

533 Calories

0 Score

May 16, 2017

11.90 Miles

585 Calories

0 Score

May 15, 2017

11.03 Miles

609 Calories

0 Score

May 14, 2017

11.53 Miles

627 Calories

0 Score

May 11, 2017

10.34 Miles

487 Calories

0 Score

May 10, 2017

10.15 Miles

543 Calories

0 Score

May 8, 2017

11.03 Miles

610 Calories

0 Score

May 5, 2017

10.01 Miles

529 Calories

0 Score

May 4, 2017

10.16 Miles

552 Calories

0 Score

May 2, 2017

10.27 Miles

536 Calories

0 Score

May 1, 2017

10.28 Miles

523 Calories

0 Score

May 29, 2017

10.0

506

0

May 28, 2017

13.5

684

0

King of the Mountains
May 2017

King of the Mountains
May 2017