Robert Yost - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Robert Yost

Kroc Center - Coeur d'Alene 50-59

50-59

No Rank

Points

No Rank

Points

Challenge Totals

Miles	52
Calories	2,455
Score	0

Timeline

May 16, 2017

21.89 Miles

971 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:14

1

44:14

13.51

18.3

596

200

133

Falcon Flight

8.38 mi in 27:12

1

27:12

8.38

18.5

374

205

127
May 12, 2017

30.49 Miles

1,478 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 44:24

1

Laps

44:24

12.18

16.5

559

185

126

Ascension

18.30 mi in 1:04:29

1

Laps

1:04:29

18.3

17.0

919

213

138

Tutorial

0 points

0

Points

0:04

0.01

9.1

0

50

0
May 16, 2017

21.9

Miles

971

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:14

18.3

MPH

200

Watts

596

Calories

Falcon Flight

8.38 mi in 27:12

18.5

MPH

205

Watts

374

Calories
May 12, 2017

30.5

Miles

1,480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 44:24

16.5

MPH

185

Watts

559

Calories

Ascension

18.30 mi in 1:04:29

17.0

MPH

213

Watts

919

Calories

Tutorial

0 points

9.1

MPH

50

Watts

0

Calories

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