Brian Shannon - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Brian Shannon

YMCA - Central Maryland - Orokawa Y in Towson 50-59

50-59

# 2,297 of 25,168

60 Points

# 2,297

of 25,168 Riders

60

Points

Challenge Totals

Miles	62
Calories	3,070
Score	0

Timeline

May 30, 2017

6.39 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:58

1

3:58

1.02

15.4

39

141

0

Billy Goat Falls

5.37 mi in 17:22

1

17:22

5.37

18.6

277

242

0
May 27, 2017

5.77 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:55

1

Laps

4:55

1.02

12.4

33

90

0

City Express

4.53 mi in 14:49

1

Laps

14:49

4.53

18.3

276

287

123

Tutorial

0 points

0

Points

1:26

0.22

9.4

8

72

118
May 12, 2017

12.45 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:58

2

9:58

2

12.0

67

88

54

Rolling Thunder

0.29 mi in 1:54

0.29

1:54

0.29

9.2

8

53

120

Drifters Peak

10.16 mi in 32:55

1

32:55

10.16

18.5

536

247

127
May 8, 2017

12.63 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 1:52

0.32

1:52

0.32

10.3

8

52

154

Coastal Run

3.37 mi in 11:01

1

11:01

3.37

18.4

146

197

106

Stormy Hollow

7.44 mi in 24:17

1

24:17

7.44

18.4

375

232

165

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

54

149

132
May 4, 2017

13.57 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

106

142

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

36

101

0

Gut Buster

11.03 mi in 34:10

1

34:10

11.03

19.4

621

278

107

Gut Buster

0.52 mi in 3:07

0.05

3:07

0.52

10.0

20

83

73
May 1, 2017

10.38 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

35

98

0

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

34

112

150

Falcon Flight

8.38 mi in 24:22

1

24:22

8.38

20.6

426

267

142
May 30, 2017

6.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:58

15.4

MPH

141

Watts

39

Calories

Billy Goat Falls

5.37 mi in 17:22

18.6

MPH

242

Watts

277

Calories
May 27, 2017

5.8

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

90

Watts

33

Calories

City Express

4.53 mi in 14:49

18.3

MPH

287

Watts

276

Calories

Tutorial

0 points

9.4

MPH

72

Watts

8

Calories
May 12, 2017

12.5

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:58

12.0

MPH

88

Watts

67

Calories

Rolling Thunder

0.29 mi in 1:54

9.2

MPH

53

Watts

8

Calories

Drifters Peak

10.16 mi in 32:55

18.5

MPH

247

Watts

536

Calories
May 8, 2017

12.8

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.32 mi in 1:52

10.3

MPH

52

Watts

8

Calories

Coastal Run

3.37 mi in 11:01

18.4

MPH

197

Watts

146

Calories

Stormy Hollow

7.44 mi in 24:17

18.4

MPH

232

Watts

375

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

149

Watts

54

Calories
May 4, 2017

13.7

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

106

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

101

Watts

36

Calories

Gut Buster

11.03 mi in 34:10

19.4

MPH

278

Watts

621

Calories

Gut Buster

0.52 mi in 3:07

10.0

MPH

83

Watts

20

Calories
May 1, 2017

10.4

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

98

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

112

Watts

34

Calories

Falcon Flight

8.38 mi in 24:22

20.6

MPH

267

Watts

426

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 2,297

of 25,168 Riders

60

Points

Challenge Totals

May 30, 2017

6.39 Miles

316 Calories

0 Score

May 27, 2017

5.77 Miles

317 Calories

0 Score

May 12, 2017

12.45 Miles

611 Calories

0 Score

May 8, 2017

12.63 Miles

583 Calories

0 Score

May 4, 2017

13.57 Miles

707 Calories

0 Score

May 1, 2017

10.38 Miles

494 Calories

0 Score

May 30, 2017

6.4

317

0

May 27, 2017

5.8

324

0

May 12, 2017

12.5

611

0

May 8, 2017

12.8

594

0

May 4, 2017

13.7

714

0

May 1, 2017

10.4

495

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017