Dean Rubin - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Dean Rubin

YMCA - North Shore - Salem 60-69

60-69

# 1,878 of 2,488

0 Points

# 1,878

of 2,488 Riders

0

Points

Challenge Totals

Miles	7
Calories	249
Score	0

Timeline

May 5, 2017

4.00 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

4.00 mi in 17:13

0.55

17:13

4

13.9

143

115

0
May 1, 2017

3.00 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.00 mi in 13:26

0.48

13:26

3

13.4

106

107

0
May 5, 2017

4.0

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

4.00 mi in 17:13

13.9

MPH

115

Watts

143

Calories
May 1, 2017

3.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.00 mi in 13:26

13.4

MPH

107

Watts

106

Calories

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