Holly Liberatore - King of the Mountains

King of the Mountains
May 2017

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Info

King of the Mountains
May 2017

Holly Liberatore

Snap Fitness - Roxborough 60-69

60-69

# 60 of 25,168

347 Points

# 60

of 25,168 Riders

347

Points

Challenge Totals

Miles	319
Calories	12,537
Score	0

Timeline

May 30, 2017

9.54 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:42

1

41:42

9.54

13.7

359

119

112
May 29, 2017

6.01 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:16

1

28:16

6.01

12.8

224

108

118
May 28, 2017

13.50 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 56:03

1

56:03

13.5

14.5

492

122

117
May 27, 2017

20.02 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:34:50

1

1:34:50

20.02

12.7

789

114

112
May 26, 2017

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

66

111

111
May 25, 2017

9.54 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 42:14

1

42:14

9.54

13.6

352

115

114
May 24, 2017

10.16 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:50

1

47:50

10.16

12.7

420

122

118
May 23, 2017

7.46 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:00

1

14:00

2.93

12.6

120

119

116

City Express

4.53 mi in 26:20

1

26:20

4.53

10.3

225

118

120
May 22, 2017

9.44 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:55

1

16:55

4.01

14.2

147

121

118

Broken Spoke

5.43 mi in 23:40

1

23:40

5.43

13.8

198

115

120
May 21, 2017

18.30 Miles

742 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:33:06

1

1:33:06

18.3

11.8

742

109

110
May 20, 2017

18.03 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 57:03

1

57:03

13.5

14.2

490

119

123

City Express

4.53 mi in 26:45

1

26:45

4.53

10.2

237

124

116
May 19, 2017

8.54 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:31

1

16:31

4.01

14.6

156

133

122

City Express

4.53 mi in 28:47

1

28:47

4.53

9.4

232

111

113
May 18, 2017

9.96 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:27

1

23:27

5.43

13.9

200

118

121

City Express

4.53 mi in 26:32

1

26:32

4.53

10.2

230

120

118
May 17, 2017

11.67 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:24

1

13:24

3.37

15.1

123

129

118

Alpine Splash

2.93 mi in 14:23

1

14:23

2.93

12.2

122

117

118

Billy Goat Falls

5.37 mi in 25:13

1

25:13

5.37

12.8

218

120

116
May 16, 2017

9.54 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:39

1

40:39

9.54

14.1

357

122

120
May 15, 2017

6.98 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:55

1

32:55

6.98

12.7

252

103

112
May 14, 2017

12.18 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 58:36

1

58:36

12.18

12.5

497

117

116
May 13, 2017

19.05 Miles

801 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

37

137

127

Wicked Workout

7.87 mi in 37:30

1

37:30

7.87

12.6

348

130

128

Drifters Peak

10.16 mi in 49:01

1

49:01

10.16

12.4

417

118

121
May 12, 2017

13.82 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:07

1

16:07

4.01

14.9

151

132

127

Falcon Flight

1.43 mi in 5:22

0.17

5:22

1.43

16.0

48

126

114

Falcon Flight

8.38 mi in 35:22

1

35:22

8.38

14.2

302

118

120
May 11, 2017

18.51 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 52:37

1

52:37

13.51

15.4

511

138

128

Dragon Fire

5.00 mi in 19:14

1

19:14

5

15.6

175

128

111
May 10, 2017

14.10 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 3:23

0.30

3:23

0.3

5.3

11

32

114

Fruitdale

4.42 mi in 17:27

1

17:27

4.42

15.2

149

119

123

Bent Spoke

4.01 mi in 17:15

1

17:15

4.01

13.9

151

122

118

Billy Goat Falls

5.37 mi in 23:55

1

23:55

5.37

13.5

215

126

126
May 8, 2017

7.83 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:02

1

26:02

6.33

14.6

227

121

115

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

50

100

99
May 7, 2017

14.81 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:51

1

13:51

3.37

14.6

119

119

117

Broken Spoke

5.43 mi in 23:52

1

23:52

5.43

13.7

207

121

118

Ironhorse Rush

6.01 mi in 27:28

1

27:28

6.01

13.1

236

120

117
May 6, 2017

17.65 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 48:57

1

48:57

10.67

13.1

409

115

113

Sunday Afternoon

6.98 mi in 32:23

1

32:23

6.98

12.9

259

109

115
May 5, 2017

12.99 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

34

114

110

Evening Bliss

2.36 mi in 9:22

1

9:22

2.36

15.1

88

132

123

Odyssey

7.60 mi in 35:18

1

35:18

7.6

12.9

318

126

125

Mini Mayhem

2.03 mi in 7:39

1

7:39

2.03

15.9

72

134

122
May 4, 2017

9.54 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:01

1

41:01

9.54

14.0

369

125

117
May 2, 2017

6.89 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:06

1

10:06

2.36

14.0

83

112

115

City Express

4.53 mi in 25:37

1

25:37

4.53

10.6

228

125

118
May 30, 2017

9.5

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:42

13.7

MPH

119

Watts

359

Calories
May 29, 2017

6.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:16

12.8

MPH

108

Watts

224

Calories
May 28, 2017

13.5

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 56:03

14.5

MPH

122

Watts

492

Calories
May 27, 2017

20.1

Miles

790

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:34:50

12.7

MPH

114

Watts

789

Calories
May 26, 2017

2.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

111

Watts

66

Calories
May 25, 2017

9.5

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 42:14

13.6

MPH

115

Watts

352

Calories
May 24, 2017

10.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:50

12.7

MPH

122

Watts

420

Calories
May 23, 2017

7.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:00

12.6

MPH

119

Watts

120

Calories

City Express

4.53 mi in 26:20

10.3

MPH

118

Watts

225

Calories
May 22, 2017

9.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:55

14.2

MPH

121

Watts

147

Calories

Broken Spoke

5.43 mi in 23:40

13.8

MPH

115

Watts

198

Calories
May 21, 2017

18.3

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:33:06

11.8

MPH

109

Watts

742

Calories
May 20, 2017

18.1

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 57:03

14.2

MPH

119

Watts

490

Calories

City Express

4.53 mi in 26:45

10.2

MPH

124

Watts

237

Calories
May 19, 2017

8.7

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:31

14.6

MPH

133

Watts

156

Calories

City Express

4.53 mi in 28:47

9.4

MPH

111

Watts

232

Calories
May 18, 2017

10.0

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 23:27

13.9

MPH

118

Watts

200

Calories

City Express

4.53 mi in 26:32

10.2

MPH

120

Watts

230

Calories
May 17, 2017

11.7

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:24

15.1

MPH

129

Watts

123

Calories

Alpine Splash

2.93 mi in 14:23

12.2

MPH

117

Watts

122

Calories

Billy Goat Falls

5.37 mi in 25:13

12.8

MPH

120

Watts

218

Calories
May 16, 2017

9.5

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 40:39

14.1

MPH

122

Watts

357

Calories
May 15, 2017

7.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:55

12.7

MPH

103

Watts

252

Calories
May 14, 2017

12.2

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 58:36

12.5

MPH

117

Watts

497

Calories
May 13, 2017

19.1

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:51

15.9

MPH

137

Watts

37

Calories

Wicked Workout

7.87 mi in 37:30

12.6

MPH

130

Watts

348

Calories

Drifters Peak

10.16 mi in 49:01

12.4

MPH

118

Watts

417

Calories
May 12, 2017

13.9

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:07

14.9

MPH

132

Watts

151

Calories

Falcon Flight

1.43 mi in 5:22

16.0

MPH

126

Watts

48

Calories

Falcon Flight

8.38 mi in 35:22

14.2

MPH

118

Watts

302

Calories
May 11, 2017

18.6

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 52:37

15.4

MPH

138

Watts

511

Calories

Dragon Fire

5.00 mi in 19:14

15.6

MPH

128

Watts

175

Calories
May 10, 2017

14.2

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 3:23

5.3

MPH

32

Watts

11

Calories

Fruitdale

4.42 mi in 17:27

15.2

MPH

119

Watts

149

Calories

Bent Spoke

4.01 mi in 17:15

13.9

MPH

122

Watts

151

Calories

Billy Goat Falls

5.37 mi in 23:55

13.5

MPH

126

Watts

215

Calories
May 8, 2017

7.9

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:02

14.6

MPH

121

Watts

227

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

100

Watts

50

Calories
May 7, 2017

14.9

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:51

14.6

MPH

119

Watts

119

Calories

Broken Spoke

5.43 mi in 23:52

13.7

MPH

121

Watts

207

Calories

Ironhorse Rush

6.01 mi in 27:28

13.1

MPH

120

Watts

236

Calories
May 6, 2017

17.7

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 48:57

13.1

MPH

115

Watts

409

Calories

Sunday Afternoon

6.98 mi in 32:23

12.9

MPH

109

Watts

259

Calories
May 5, 2017

13.0

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

114

Watts

34

Calories

Evening Bliss

2.36 mi in 9:22

15.1

MPH

132

Watts

88

Calories

Odyssey

7.60 mi in 35:18

12.9

MPH

126

Watts

318

Calories

Mini Mayhem

2.03 mi in 7:39

15.9

MPH

134

Watts

72

Calories
May 4, 2017

9.5

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:01

14.0

MPH

125

Watts

369

Calories
May 2, 2017

6.9

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:06

14.0

MPH

112

Watts

83

Calories

City Express

4.53 mi in 25:37

10.6

MPH

125

Watts

228

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 60

of 25,168 Riders

347

Points

Challenge Totals

May 30, 2017

9.54 Miles

359 Calories

0 Score

May 29, 2017

6.01 Miles

224 Calories

0 Score

May 28, 2017

13.50 Miles

492 Calories

0 Score

May 27, 2017

20.02 Miles

789 Calories

0 Score

May 26, 2017

2.03 Miles

66 Calories

0 Score

May 25, 2017

9.54 Miles

352 Calories

0 Score

May 24, 2017

10.16 Miles

420 Calories

0 Score

May 23, 2017

7.46 Miles

345 Calories

0 Score

May 22, 2017

9.44 Miles

345 Calories

0 Score

May 21, 2017

18.30 Miles

742 Calories

0 Score

May 20, 2017

18.03 Miles

727 Calories

0 Score

May 19, 2017

8.54 Miles

388 Calories

0 Score

May 18, 2017

9.96 Miles

429 Calories

0 Score

May 17, 2017

11.67 Miles

462 Calories

0 Score

May 16, 2017

9.54 Miles

357 Calories

0 Score

May 15, 2017

6.98 Miles

252 Calories

0 Score

May 14, 2017

12.18 Miles

497 Calories

0 Score

May 13, 2017

19.05 Miles

801 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017