John Catch up Hill - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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King of the Mountains
May 2017

John Catch up Hill

YMCA - Suncoast - John Geigle 50-59

50-59

# 6,360 of 25,170

20 Points

# 6,360

of 25,170 Riders

20

Points

Challenge Totals

Miles	21
Calories	1,069
Score	0

Timeline

May 22, 2017

9.54 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 27:04

1

27:04

9.54

21.1

514

292

125
May 2, 2017

11.63 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

71

121

Expresso Speedway

0.80 mi in 4:11

0.80

4:11

0.8

11.5

20

58

120

Rolling Thunder

0.45 mi in 2:30

0.45

2:30

0.45

10.8

13

64

121

Rolling Thunder

1.02 mi in 2:24

1

2:24

1.02

25.5

64

421

124

Ironhorse Rush

6.33 mi in 20:13

1.05

20:13

6.33

18.8

320

239

121

Mini Mayhem

2.03 mi in 5:44

1

5:44

2.03

21.2

100

266

0
May 22, 2017

9.5

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 27:04

21.1

MPH

292

Watts

514

Calories
May 2, 2017

11.7

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

71

Watts

26

Calories

Expresso Speedway

0.80 mi in 4:11

11.5

MPH

58

Watts

20

Calories

Rolling Thunder

0.45 mi in 2:30

10.8

MPH

64

Watts

13

Calories

Rolling Thunder

1.02 mi in 2:24

25.5

MPH

421

Watts

64

Calories

Ironhorse Rush

6.33 mi in 20:13

18.8

MPH

239

Watts

320

Calories

Mini Mayhem

2.03 mi in 5:44

21.2

MPH

266

Watts

100

Calories

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