Dale Cannon - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Dale Cannon

YMCA - Greater Dayton - Coffman 50-59

50-59

# 7,287 of 25,170

16 Points

# 7,287

of 25,170 Riders

16

Points

Challenge Totals

Miles	20
Calories	841
Score	0

Timeline

May 31, 2017

8.89 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

8.89 mi in 39:42

0.73

39:42

8.89

13.4

364

129

130
May 4, 2017

11.03 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 49:09

1

49:09

11.03

13.5

475

137

134
May 31, 2017

8.9

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

8.89 mi in 39:42

13.4

MPH

129

Watts

364

Calories
May 4, 2017

11.0

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 49:09

13.5

MPH

137

Watts

475

Calories

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