Sally Daigle - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Sally Daigle

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 284 of 25,168

194 Points

# 284

of 25,168 Riders

194

Points

Challenge Totals

Miles	202
Calories	7,426
Score	0

Timeline

May 31, 2017

12.56 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

62

97

Expresso Speedway

0.53 mi in 4:16

0.53

4:16

0.53

7.5

17

41

101

Gut Buster

11.03 mi in 53:57

1

53:57

11.03

12.3

472

122

142
May 30, 2017

6.84 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 3:14

0.51

3:14

0.51

9.5

13

44

83

Quicksilver

6.33 mi in 28:46

1

28:46

6.33

13.2

203

94

115
May 26, 2017

8.63 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:24

1

6:24

1

9.4

26

44

120

Expresso Speedway

0.41 mi in 2:45

0.41

2:45

0.41

8.9

10

41

97

Ravens Roost

7.22 mi in 34:16

1

34:16

7.22

12.6

263

104

119
May 24, 2017

5.87 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

25

47

102

Coastal Run

3.37 mi in 13:31

1

13:31

3.37

15.0

118

121

135

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

44

89

118
May 23, 2017

9.50 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:19

2

10:19

2

11.6

54

64

181

Expresso Speedway

0.59 mi in 3:32

0.59

3:32

0.59

10.0

16

53

109

Stump Puller

6.91 mi in 28:39

1

28:39

6.91

14.5

248

121

140
May 18, 2017

5.89 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

25

55

94

Expresso Speedway

0.36 mi in 2:28

0.36

2:28

0.36

8.8

9

38

0

City Express

4.53 mi in 28:03

1

28:03

4.53

9.7

221

108

119
May 17, 2017

14.21 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:33

1

9:33

2.03

12.8

60

81

111

Grape Stomper

12.18 mi in 1:00:08

1

1:00:08

12.18

12.2

468

106

120
May 16, 2017

18.62 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:53

1

19:53

4.42

13.3

130

85

107

Quicksilver

6.33 mi in 27:31

1

27:31

6.33

13.8

211

104

124

Wicked Workout

7.87 mi in 38:22

1

38:22

7.87

12.3

337

122

135
May 15, 2017

17.52 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:44

1

18:44

4.01

12.8

140

101

98

Pyramid Mountain

13.51 mi in 56:03

1

56:03

13.51

14.5

486

120

128
May 13, 2017

13.75 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:57

1

24:57

5.37

12.9

209

116

126

Falcon Flight

8.38 mi in 36:40

1

36:40

8.38

13.7

285

106

125
May 12, 2017

15.16 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:38

1

52:38

10.16

11.6

404

104

129

Dragon Fire

5.00 mi in 22:22

1

22:22

5

13.4

155

92

112
May 9, 2017

14.21 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:20

2

10:20

2.04

11.8

59

72

102

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

41

68

88

Thunderball

10.67 mi in 48:49

1

48:49

10.67

13.1

394

110

117
May 8, 2017

8.80 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:01

1

14:01

3.37

14.4

110

107

125

Broken Spoke

5.43 mi in 23:46

1

23:46

5.43

13.7

191

110

128
May 6, 2017

8.04 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:05

1

27:05

6.01

13.3

228

117

129

Mini Mayhem

2.03 mi in 9:27

1

9:27

2.03

12.9

60

83

99
May 5, 2017

17.94 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

26

59

94

Evening Bliss

2.36 mi in 10:58

1

10:58

2.36

12.9

74

89

110

Odyssey

7.60 mi in 40:23

1

40:23

7.6

11.3

293

97

117

Sunday Afternoon

6.98 mi in 32:00

1

32:00

6.98

13.1

245

104

118
May 3, 2017

11.01 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:01

1

7:01

1

8.6

27

44

80

Camel Country

10.01 mi in 51:06

1

51:06

10.01

11.8

414

111

130
May 1, 2017

12.24 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.71 mi in 6:30

0.71

6:30

0.71

6.6

20

27

73

Lost Valley

11.53 mi in 59:23

1

59:23

11.53

11.6

499

116

128
May 31, 2017

12.6

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

62

Watts

26

Calories

Expresso Speedway

0.53 mi in 4:16

7.5

MPH

41

Watts

17

Calories

Gut Buster

11.03 mi in 53:57

12.3

MPH

122

Watts

472

Calories
May 30, 2017

6.9

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 3:14

9.5

MPH

44

Watts

13

Calories

Quicksilver

6.33 mi in 28:46

13.2

MPH

94

Watts

203

Calories
May 26, 2017

8.7

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:24

9.4

MPH

44

Watts

26

Calories

Expresso Speedway

0.41 mi in 2:45

8.9

MPH

41

Watts

10

Calories

Ravens Roost

7.22 mi in 34:16

12.6

MPH

104

Watts

263

Calories
May 24, 2017

5.9

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

47

Watts

25

Calories

Coastal Run

3.37 mi in 13:31

15.0

MPH

121

Watts

118

Calories

Redwood Dash

1.50 mi in 6:28

13.9

MPH

89

Watts

44

Calories
May 23, 2017

9.6

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:19

11.6

MPH

64

Watts

54

Calories

Expresso Speedway

0.59 mi in 3:32

10.0

MPH

53

Watts

16

Calories

Stump Puller

6.91 mi in 28:39

14.5

MPH

121

Watts

248

Calories
May 18, 2017

5.9

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

55

Watts

25

Calories

Expresso Speedway

0.36 mi in 2:28

8.8

MPH

38

Watts

9

Calories

City Express

4.53 mi in 28:03

9.7

MPH

108

Watts

221

Calories
May 17, 2017

14.5

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:33

12.8

MPH

81

Watts

60

Calories

Grape Stomper

12.18 mi in 1:00:08

12.2

MPH

106

Watts

468

Calories
May 16, 2017

18.7

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:53

13.3

MPH

85

Watts

130

Calories

Quicksilver

6.33 mi in 27:31

13.8

MPH

104

Watts

211

Calories

Wicked Workout

7.87 mi in 38:22

12.3

MPH

122

Watts

337

Calories
May 15, 2017

17.7

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:44

12.8

MPH

101

Watts

140

Calories

Pyramid Mountain

13.51 mi in 56:03

14.5

MPH

120

Watts

486

Calories
May 13, 2017

13.8

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:57

12.9

MPH

116

Watts

209

Calories

Falcon Flight

8.38 mi in 36:40

13.7

MPH

106

Watts

285

Calories
May 12, 2017

15.2

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:38

11.6

MPH

104

Watts

404

Calories

Dragon Fire

5.00 mi in 22:22

13.4

MPH

92

Watts

155

Calories
May 9, 2017

14.3

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:20

11.8

MPH

72

Watts

59

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

68

Watts

41

Calories

Thunderball

10.67 mi in 48:49

13.1

MPH

110

Watts

394

Calories
May 8, 2017

8.9

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:01

14.4

MPH

107

Watts

110

Calories

Broken Spoke

5.43 mi in 23:46

13.7

MPH

110

Watts

191

Calories
May 6, 2017

8.1

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:05

13.3

MPH

117

Watts

228

Calories

Mini Mayhem

2.03 mi in 9:27

12.9

MPH

83

Watts

60

Calories
May 5, 2017

18.0

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

59

Watts

26

Calories

Evening Bliss

2.36 mi in 10:58

12.9

MPH

89

Watts

74

Calories

Odyssey

7.60 mi in 40:23

11.3

MPH

97

Watts

293

Calories

Sunday Afternoon

6.98 mi in 32:00

13.1

MPH

104

Watts

245

Calories
May 3, 2017

11.2

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:01

8.6

MPH

44

Watts

27

Calories

Camel Country

10.01 mi in 51:06

11.8

MPH

111

Watts

414

Calories
May 1, 2017

12.5

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.71 mi in 6:30

6.6

MPH

27

Watts

20

Calories

Lost Valley

11.53 mi in 59:23

11.6

MPH

116

Watts

499

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 284

of 25,168 Riders

194

Points

Challenge Totals

May 31, 2017

12.56 Miles

515 Calories

0 Score

May 30, 2017

6.84 Miles

216 Calories

0 Score

May 26, 2017

8.63 Miles

299 Calories

0 Score

May 24, 2017

5.87 Miles

187 Calories

0 Score

May 23, 2017

9.50 Miles

318 Calories

0 Score

May 18, 2017

5.89 Miles

255 Calories

0 Score

May 17, 2017

14.21 Miles

528 Calories

0 Score

May 16, 2017

18.62 Miles

677 Calories

0 Score

May 15, 2017

17.52 Miles

626 Calories

0 Score

May 13, 2017

13.75 Miles

494 Calories

0 Score

May 12, 2017

15.16 Miles

559 Calories

0 Score

May 9, 2017

14.21 Miles

494 Calories

0 Score

May 8, 2017

8.80 Miles

300 Calories

0 Score

May 6, 2017

8.04 Miles

289 Calories

0 Score

May 5, 2017

17.94 Miles

638 Calories

0 Score

May 3, 2017

11.01 Miles

441 Calories

0 Score

May 1, 2017

12.24 Miles

519 Calories

0 Score

May 31, 2017

12.6

516

0

King of the Mountains
May 2017

King of the Mountains
May 2017