Shelley Crowder - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Shelley Crowder

YMCA - Greater Oklahoma City - Rockwell Plaza 40-49

40-49

# 13,260 of 25,168

5 Points

# 13,260

of 25,168 Riders

5

Points

Challenge Totals

Miles	11
Calories	350
Score	0

Timeline

May 25, 2017

4.42 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:05

1

17:05

4.42

15.5

139

112

136
May 23, 2017

6.33 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:40

1

29:40

6.33

12.8

203

90

144
May 25, 2017

4.4

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:05

15.5

MPH

112

Watts

139

Calories
May 23, 2017

6.3

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:40

12.8

MPH

90

Watts

203

Calories

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