Paul Teasdale - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Paul Teasdale

Paragon Fitness 30-39

30-39

# 17,204 of 25,169

1 Points

# 17,204

of 25,169 Riders

1

Points

Challenge Totals

Miles	9
Calories	320
Score	0

Timeline

May 10, 2017

6.19 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

110

0

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

34

113

0

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

49

112

0

Mini Mayhem

2.67 mi in 11:33

1.32

11:33

2.67

13.9

94

112

0
May 1, 2017

2.46 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

36

143

0

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

39

152

169

Redwood Dash

0.44 mi in 1:47

0.29

1:47

0.44

14.8

14

108

0
May 10, 2017

6.5

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

110

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

113

Watts

34

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

112

Watts

49

Calories

Mini Mayhem

2.67 mi in 11:33

13.9

MPH

112

Watts

94

Calories
May 1, 2017

2.7

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

143

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

152

Watts

39

Calories

Redwood Dash

0.44 mi in 1:47

14.8

MPH

108

Watts

14

Calories

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