Jerome Casabella - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Jerome Casabella

Run"Up Forme - Lunel 30-39

30-39

# 1,504 of 25,169

83 Points

# 1,504

of 25,169 Riders

83

Points

Challenge Totals

Miles	115
Calories	5,474
Score	0

Timeline

May 29, 2017

7.13 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

7.13 mi in 21:32

1.31

21:32

7.13

19.9

325

227

37
May 24, 2017

10.28 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.28 mi in 30:21

1.23

30:21

10.28

20.3

500

250

147
May 23, 2017

17.04 Miles

822 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.37 mi in 21:51

1.17

21:51

7.37

20.2

357

248

177

Billy Goat Falls

6.30 mi in 19:57

1.18

19:57

6.3

18.9

320

242

171

Redwood Dash

3.37 mi in 12:27

2.25

12:27

3.37

16.2

145

171

172
May 22, 2017

12.43 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.39 mi in 18:08

1.45

18:08

6.39

21.1

305

255

185

Bent Spoke

6.04 mi in 20:07

1.51

20:07

6.04

18.0

295

220

158
May 17, 2017

9.21 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

9.21 mi in 30:25

1.21

30:25

9.21

18.2

460

227

152
May 15, 2017

12.77 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.23 mi in 10:02

1.38

10:02

3.23

19.3

152

228

162

Sunday Afternoon

9.54 mi in 30:04

1.37

30:04

9.54

19.0

432

215

156
May 13, 2017

12.92 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.29 mi in 16:19

1.58

16:19

5.29

19.5

250

230

173

Ironhorse Rush

7.63 mi in 24:56

1.27

24:56

7.63

18.4

368

221

171
May 11, 2017

11.01 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.01 mi in 33:11

1.03

33:11

11.01

19.9

560

256

146
May 10, 2017

11.86 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:43

1

2:43

1

22.1

46

264

141

Broken Spoke

10.86 mi in 33:37

2

33:37

10.86

19.4

510

228

166
May 9, 2017

5.65 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:52

1

7:52

2.36

18.0

96

179

0

Mini Mayhem

3.29 mi in 11:09

1.62

11:09

3.29

17.7

146

194

0
May 2, 2017

4.72 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 17:32

2

17:32

4.72

16.2

192

159

0
May 29, 2017

7.1

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

7.13 mi in 21:32

19.9

MPH

227

Watts

325

Calories
May 24, 2017

10.3

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.28 mi in 30:21

20.3

MPH

250

Watts

500

Calories
May 23, 2017

17.0

Miles

821

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.37 mi in 21:51

20.2

MPH

248

Watts

357

Calories

Billy Goat Falls

6.30 mi in 19:57

18.9

MPH

242

Watts

320

Calories

Redwood Dash

3.37 mi in 12:27

16.2

MPH

171

Watts

145

Calories
May 22, 2017

12.4

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.39 mi in 18:08

21.1

MPH

255

Watts

305

Calories

Bent Spoke

6.04 mi in 20:07

18.0

MPH

220

Watts

295

Calories
May 17, 2017

9.2

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

9.21 mi in 30:25

18.2

MPH

227

Watts

460

Calories
May 15, 2017

12.8

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.23 mi in 10:02

19.3

MPH

228

Watts

152

Calories

Sunday Afternoon

9.54 mi in 30:04

19.0

MPH

215

Watts

432

Calories
May 13, 2017

12.9

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.29 mi in 16:19

19.5

MPH

230

Watts

250

Calories

Ironhorse Rush

7.63 mi in 24:56

18.4

MPH

221

Watts

368

Calories
May 11, 2017

11.0

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.01 mi in 33:11

19.9

MPH

256

Watts

560

Calories
May 10, 2017

12.1

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:43

22.1

MPH

264

Watts

46

Calories

Broken Spoke

10.86 mi in 33:37

19.4

MPH

228

Watts

510

Calories
May 9, 2017

5.7

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 7:52

18.0

MPH

179

Watts

96

Calories

Mini Mayhem

3.29 mi in 11:09

17.7

MPH

194

Watts

146

Calories
May 2, 2017

4.7

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 17:32

16.2

MPH

159

Watts

192

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,504

of 25,169 Riders

83

Points

Challenge Totals

May 29, 2017

7.13 Miles

325 Calories

0 Score

May 24, 2017

10.28 Miles

500 Calories

0 Score

May 23, 2017

17.04 Miles

822 Calories

0 Score

May 22, 2017

12.43 Miles

600 Calories

0 Score

May 17, 2017

9.21 Miles

460 Calories

0 Score

May 15, 2017

12.77 Miles

585 Calories

0 Score

May 13, 2017

12.92 Miles

618 Calories

0 Score

May 11, 2017

11.01 Miles

560 Calories

0 Score

May 10, 2017

11.86 Miles

556 Calories

0 Score

May 9, 2017

5.65 Miles

241 Calories

0 Score

May 2, 2017

4.72 Miles

192 Calories

0 Score

May 29, 2017

7.1

325

0

May 24, 2017

10.3

500

0

May 23, 2017

17.0

821

0

May 22, 2017

12.4

599

0

May 17, 2017

9.2

459

0

May 15, 2017

12.8

584

0

May 13, 2017

12.9

616

0

King of the Mountains
May 2017

King of the Mountains
May 2017