YMCA of Coastal Georgia League

King of the Mountains
May 2017

Expresso Rider
YMCA - Coastal Georgia - West Chatham
40-49
Expresso Rider
# 12 of 65
31 Points
View Profile

Challenge Totals

Miles 93
Calories 3,532
Score 0

  • May 31, 2017

    10.29 Miles
    398 Calories
    0 Score
    Rides
    3.00 mi in 12:51
    7.29 mi in 27:07

  • May 25, 2017

    11.00 Miles
    451 Calories
    0 Score
    Rides
    3.00 mi in 10:44
    2.00 mi in 6:47
    6.00 mi in 21:30
    0 points

  • May 22, 2017

    12.38 Miles
    442 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    2.00 mi in 7:21
    8.38 mi in 39:26
    0 points

  • May 19, 2017

    9.90 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    0.68 mi in 2:54
    1.00 mi in 4:43
    7.22 mi in 39:45

  • May 17, 2017

    10.01 Miles
    436 Calories
    0 Score
    Rides
    10.01 mi in 59:19

  • May 15, 2017

    11.00 Miles
    371 Calories
    0 Score
    Rides
    7.00 mi in 34:14
    4.00 mi in 14:42

  • May 11, 2017

    12.00 Miles
    498 Calories
    0 Score
    Rides
    6.00 mi in 26:30
    6.00 mi in 19:57

  • May 8, 2017

    5.00 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 28:12

  • May 1, 2017

    9.95 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 4:55
    2.03 mi in 8:31
    1.50 mi in 7:09
    2.36 mi in 9:35
    2.03 mi in 9:14
    0 points
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