Keith Morrison - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Info

King of the Mountains
May 2017

Keith Morrison

Gold's Gym - Bridgewater 60-69

60-69

# 2,028 of 25,169

66 Points

# 2,028

of 25,169 Riders

66

Points

Challenge Totals

Miles	90
Calories	3,492
Score	0

Timeline

May 31, 2017

2.93 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:38

1

13:38

2.93

12.9

127

132

130
May 30, 2017

7.98 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

29

78

125

Apple Grinder

6.98 mi in 28:50

1

28:50

6.98

14.5

288

143

131
May 29, 2017

2.91 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:58

1

12:58

2.91

13.5

104

110

128
May 26, 2017

8.36 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:58

1

9:58

2.03

12.2

64

83

124

Quicksilver

6.33 mi in 27:04

1

27:04

6.33

14.0

238

122

126
May 23, 2017

7.91 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

29

81

129

Stump Puller

6.91 mi in 27:31

1

27:31

6.91

15.1

285

149

136
May 19, 2017

6.87 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:59

1

24:59

5.37

12.9

233

131

131

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

44

77

124
May 18, 2017

2.93 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:39

1

13:39

2.93

12.9

126

130

134
May 17, 2017

6.45 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

32

80

114

Broken Spoke

5.43 mi in 25:10

1

25:10

5.43

12.9

214

118

123
May 16, 2017

3.37 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:16

1

13:16

3.37

15.2

131

141

145
May 15, 2017

7.33 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

29

76

134

Quicksilver

6.33 mi in 26:02

1

26:02

6.33

14.6

248

135

139
May 12, 2017

6.00 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

29

80

127

Dragon Fire

5.00 mi in 20:24

1

20:24

5

14.7

186

129

133
May 10, 2017

7.98 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

29

78

124

Apple Grinder

6.98 mi in 29:59

1

29:59

6.98

14.0

281

132

130
May 9, 2017

3.37 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:02

1

15:02

3.37

13.5

120

109

134
May 3, 2017

2.91 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:54

1

12:54

2.91

13.5

106

113

130
May 2, 2017

7.91 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

30

75

135

Stump Puller

6.91 mi in 28:55

1

28:55

6.91

14.3

274

134

139
May 1, 2017

2.93 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:45

1

13:45

2.93

12.8

128

131

144
May 31, 2017

3.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:38

12.9

MPH

132

Watts

127

Calories
May 30, 2017

8.1

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

78

Watts

29

Calories

Apple Grinder

6.98 mi in 28:50

14.5

MPH

143

Watts

288

Calories
May 29, 2017

2.9

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:58

13.5

MPH

110

Watts

104

Calories
May 26, 2017

8.5

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:58

12.2

MPH

83

Watts

64

Calories

Quicksilver

6.33 mi in 27:04

14.0

MPH

122

Watts

238

Calories
May 23, 2017

8.1

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

81

Watts

29

Calories

Stump Puller

6.91 mi in 27:31

15.1

MPH

149

Watts

285

Calories
May 19, 2017

7.0

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:59

12.9

MPH

131

Watts

233

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

77

Watts

44

Calories
May 18, 2017

3.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:39

12.9

MPH

130

Watts

126

Calories
May 17, 2017

6.6

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

80

Watts

32

Calories

Broken Spoke

5.43 mi in 25:10

12.9

MPH

118

Watts

214

Calories
May 16, 2017

3.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:16

15.2

MPH

141

Watts

131

Calories
May 15, 2017

7.6

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

76

Watts

29

Calories

Quicksilver

6.33 mi in 26:02

14.6

MPH

135

Watts

248

Calories
May 12, 2017

6.2

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

80

Watts

29

Calories

Dragon Fire

5.00 mi in 20:24

14.7

MPH

129

Watts

186

Calories
May 10, 2017

8.1

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

78

Watts

29

Calories

Apple Grinder

6.98 mi in 29:59

14.0

MPH

132

Watts

281

Calories
May 9, 2017

3.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:02

13.5

MPH

109

Watts

120

Calories
May 3, 2017

3.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:54

13.5

MPH

113

Watts

106

Calories
May 2, 2017

8.0

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

75

Watts

30

Calories

Stump Puller

6.91 mi in 28:55

14.3

MPH

134

Watts

274

Calories
May 1, 2017

3.0

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:45

12.8

MPH

131

Watts

128

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 2,028

of 25,169 Riders

66

Points

Challenge Totals

May 31, 2017

2.93 Miles

127 Calories

0 Score

May 30, 2017

7.98 Miles

317 Calories

0 Score

May 29, 2017

2.91 Miles

104 Calories

0 Score

May 26, 2017

8.36 Miles

302 Calories

0 Score

May 23, 2017

7.91 Miles

314 Calories

0 Score

May 19, 2017

6.87 Miles

277 Calories

0 Score

May 18, 2017

2.93 Miles

126 Calories

0 Score

May 17, 2017

6.45 Miles

246 Calories

0 Score

May 16, 2017

3.37 Miles

131 Calories

0 Score

May 15, 2017

7.33 Miles

276 Calories

0 Score

May 12, 2017

6.00 Miles

215 Calories

0 Score

May 10, 2017

7.98 Miles

310 Calories

0 Score

May 9, 2017

3.37 Miles

120 Calories

0 Score

May 3, 2017

2.91 Miles

106 Calories

0 Score

May 2, 2017

7.91 Miles

303 Calories

0 Score

May 1, 2017

2.93 Miles

128 Calories

0 Score

May 31, 2017

3.0

133

0

May 30, 2017

8.1

320

0

King of the Mountains
May 2017

King of the Mountains
May 2017