Joe Fleischman - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Joe Fleischman

Gold's Gym - Carmel 40-49

40-49

# 10,112 of 25,168

9 Points

# 10,112

of 25,168 Riders

9

Points

Challenge Totals

Miles	12
Calories	411
Score	0

Timeline

May 23, 2017

7.01 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

33

130

141

Ironhorse Rush

6.01 mi in 29:05

1

29:05

6.01

12.4

207

94

127
May 22, 2017

4.87 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:11

1

13:11

3.37

15.3

114

121

128

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

51

139

143
May 23, 2017

7.0

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

130

Watts

33

Calories

Ironhorse Rush

6.01 mi in 29:05

12.4

MPH

94

Watts

207

Calories
May 22, 2017

4.9

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:11

15.3

MPH

121

Watts

114

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

139

Watts

51

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default