Bowen Harris - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Bowen Harris

Country Club of Roswell Under 20

Under 20

# 17,204 of 25,168

1 Points

# 17,204

of 25,168 Riders

1

Points

Challenge Totals

Miles	5
Calories	177
Score	0

Timeline

May 4, 2017

5.06 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

34

122

130

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

37

117

138

Redwood Dash

1.01 mi in 4:18

0.67

4:18

1.01

14.1

34

107

147

Mini Mayhem

2.03 mi in 8:49

1

8:49

2.03

13.8

67

104

143
May 4, 2017

5.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

122

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

117

Watts

37

Calories

Redwood Dash

1.01 mi in 4:18

14.1

MPH

107

Watts

34

Calories

Mini Mayhem

2.03 mi in 8:49

13.8

MPH

104

Watts

67

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default