Debra Powell - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Debra Powell

Carmody Recreation Center 50-59

50-59

# 9,757 of 25,169

10 Points

# 9,757

of 25,169 Riders

10

Points

Challenge Totals

Miles	12
Calories	532
Score	0

Timeline

May 15, 2017

2.36 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:00

1

9:00

2.36

15.7

88

139

127
May 1, 2017

9.87 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

109

99

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

32

108

138

Wicked Workout

7.87 mi in 30:57

1

30:57

7.87

15.3

372

176

154
May 15, 2017

2.4

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:00

15.7

MPH

139

Watts

88

Calories
May 1, 2017

10.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

109

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

108

Watts

32

Calories

Wicked Workout

7.87 mi in 30:57

15.3

MPH

176

Watts

372

Calories

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