Ron Ginsburg - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Ron Ginsburg

YMCA - Capital District - Guilderland 70-79

70-79

# 18,132 of 25,169

0 Points

# 18,132

of 25,169 Riders

0

Points

Challenge Totals

Miles	5
Calories	340
Score	250,471

Timeline

May 17, 2017

2.24 Miles

70 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

25

64

122

Dragons Return - Speed - 10 Min

54,838 points

54,838

Points

10:00

1.24

7.4

45

51

134
May 15, 2017

2.40 Miles

70 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

27

80

131

Dragons Island - Speed - 10 Min

54,355 points

54,355

Points

10:00

1.39

8.4

42

47

130

Tutorial

0 points

0

Points

0:04

0.01

5.8

0

34

0
May 10, 2017

2.46 Miles

72 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

27

77

126

Dragons Return - Speed - 10 Min

61,090 points

61,090

Points

10:00

1.46

8.7

45

51

130
May 8, 2017

2.54 Miles

72 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

Laps

5:21

1.02

11.4

28

64

121

Pirates Cove - Speed - 10 Min

52,977 points

52,977

Points

10:00

1.52

9.1

45

51

136
May 5, 2017

1.75 Miles

50 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

26

72

126

Dragons Return - Speed - 5 Min

27,211 points

27,211

Points

5:00

0.75

9.0

24

56

133
May 17, 2017

1.0

Miles

70

Calories

54,838

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

64

Watts

25

Calories

Dragons Return - Speed - 10 Min

54,838 points

7.4

MPH

51

Watts

45

Calories
May 15, 2017

1.0

Miles

70

Calories

54,355

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

80

Watts

27

Calories

Dragons Island - Speed - 10 Min

54,355 points

8.4

MPH

47

Watts

42

Calories

Tutorial

0 points

5.8

MPH

34

Watts

0

Calories
May 10, 2017

1.0

Miles

72

Calories

61,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

77

Watts

27

Calories

Dragons Return - Speed - 10 Min

61,090 points

8.7

MPH

51

Watts

45

Calories
May 8, 2017

1.0

Miles

73

Calories

52,977

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

64

Watts

28

Calories

Pirates Cove - Speed - 10 Min

52,977 points

9.1

MPH

51

Watts

45

Calories
May 5, 2017

1.1

Miles

51

Calories

27,211

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

72

Watts

26

Calories

Dragons Return - Speed - 5 Min

27,211 points

9.0

MPH

56

Watts

24

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 18,132

of 25,169 Riders

0

Points

Challenge Totals

May 17, 2017

2.24 Miles

70 Calories

0 Score

May 15, 2017

2.40 Miles

70 Calories

0 Score

May 10, 2017

2.46 Miles

72 Calories

0 Score

May 8, 2017

2.54 Miles

72 Calories

0 Score

May 5, 2017

1.75 Miles

50 Calories

0 Score

May 17, 2017

1.0

70

54,838

May 15, 2017

1.0

70

54,355

May 10, 2017

1.0

72

61,090

May 8, 2017

1.0

73

52,977

May 5, 2017

1.1

51

27,211

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017