Don Brooks - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Don Brooks

Healthworks Wellness - Guthrie Hospital 40-49

40-49

# 10 of 25,168

668 Points

# 10

of 25,168 Riders

668

Points

Challenge Totals

Miles	517
Calories	27,924
Score	0

Timeline

May 30, 2017

30.02 Miles

1,539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

18.99 mi in 54:55

3

54:55

18.99

20.7

915

253

58

Gut Buster

11.03 mi in 31:28

1

31:28

11.03

21.0

624

306

124
May 26, 2017

1.50 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:11

1

4:11

1.5

21.5

68

248

119
May 24, 2017

30.48 Miles

1,584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:33:49

3

1:33:49

30.48

19.5

1,584

256

108
May 23, 2017

37.46 Miles

1,982 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:33:57

3

1:33:57

30.48

19.5

1,583

256

115

Sunday Afternoon

6.98 mi in 17:54

1

17:54

6.98

23.4

398

345

127
May 22, 2017

30.48 Miles

1,655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:29:40

3

1:29:40

30.48

20.4

1,655

282

97
May 19, 2017

35.01 Miles

1,930 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:33:54

3

1:33:54

30.48

19.5

1,641

266

89

City Express

4.53 mi in 13:18

1

13:18

4.53

20.4

288

337

168
May 17, 2017

30.48 Miles

1,610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:32:43

3

1:32:43

30.48

19.7

1,610

264

120
May 16, 2017

30.48 Miles

1,592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:33:53

3

1:33:53

30.48

19.5

1,592

258

116
May 15, 2017

30.48 Miles

1,665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:29:23

3

1:29:23

30.48

20.5

1,665

285

128
May 14, 2017

30.48 Miles

1,687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:28:47

3

1:28:47

30.48

20.6

1,687

292

123
May 13, 2017

30.69 Miles

1,653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 36:29

2

36:29

12.66

20.8

610

254

53

Wicked Workout

7.87 mi in 22:20

1

22:20

7.87

21.1

453

313

141

Drifters Peak

10.16 mi in 27:47

1

27:47

10.16

21.9

591

329

134
May 12, 2017

30.69 Miles

1,706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 35:04

1

35:04

13.51

23.1

749

331

153

Dragon Fire

5.00 mi in 12:51

1

12:51

5

23.3

272

328

140

Grape Stomper

12.18 mi in 33:23

1

33:23

12.18

21.9

685

316

132
May 8, 2017

30.01 Miles

1,602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:06

1

12:06

4.42

21.9

221

279

139

Bent Spoke

4.01 mi in 10:43

1

10:43

4.01

22.5

215

309

145

Quicksilver

6.33 mi in 16:45

1

16:45

6.33

22.7

338

311

0

Billy Goat Falls

5.37 mi in 14:47

1

14:47

5.37

21.8

301

315

65

Redwood Dash

1.50 mi in 3:36

1

3:36

1.5

25.0

83

356

0

Falcon Flight

8.38 mi in 22:29

1

22:29

8.38

22.4

445

305

145
May 7, 2017

15.05 Miles

856 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:14

1

2:14

1

26.9

60

428

155

Rolling Thunder

1.02 mi in 2:21

1

2:21

1.02

26.0

64

429

140

Broken Spoke

5.43 mi in 14:35

1

14:35

5.43

22.3

293

310

142

Odyssey

7.60 mi in 20:55

1

20:55

7.6

21.8

439

325

150
May 5, 2017

31.42 Miles

1,710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:00

1

6:00

2.36

23.6

128

330

149

Coastal Run

3.37 mi in 9:03

1

9:03

3.37

22.3

176

300

135

Thunderball

10.67 mi in 29:22

1

29:22

10.67

21.8

581

305

102

Ironhorse Rush

6.01 mi in 15:52

1

15:52

6.01

22.7

341

333

0

Sunday Afternoon

6.98 mi in 18:54

1

18:54

6.98

22.2

376

307

144

Mini Mayhem

2.03 mi in 5:06

1

5:06

2.03

23.9

110

334

0
May 4, 2017

30.48 Miles

1,641 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:31:10

3

1:31:10

30.48

20.1

1,641

275

125
May 3, 2017

30.48 Miles

1,692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 28:05

1

28:05

10.16

21.7

588

324

139

Drifters Peak

20.32 mi in 59:20

2

59:20

20.32

20.5

1,104

285

96
May 2, 2017

30.48 Miles

1,701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

30.48 mi in 1:28:13

3

1:28:13

30.48

20.7

1,701

296

129
May 30, 2017

30.0

Miles

1,540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

18.99 mi in 54:55

20.7

MPH

253

Watts

915

Calories

Gut Buster

11.03 mi in 31:28

21.0

MPH

306

Watts

624

Calories
May 26, 2017

1.5

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:11

21.5

MPH

248

Watts

68

Calories
May 24, 2017

30.5

Miles

1,583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:33:49

19.5

MPH

256

Watts

1,584

Calories
May 23, 2017

37.5

Miles

1,982

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:33:57

19.5

MPH

256

Watts

1,583

Calories

Sunday Afternoon

6.98 mi in 17:54

23.4

MPH

345

Watts

398

Calories
May 22, 2017

30.5

Miles

1,654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:29:40

20.4

MPH

282

Watts

1,655

Calories
May 19, 2017

35.0

Miles

1,929

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:33:54

19.5

MPH

266

Watts

1,641

Calories

City Express

4.53 mi in 13:18

20.4

MPH

337

Watts

288

Calories
May 17, 2017

30.5

Miles

1,608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:32:43

19.7

MPH

264

Watts

1,610

Calories
May 16, 2017

30.5

Miles

1,591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:33:53

19.5

MPH

258

Watts

1,592

Calories
May 15, 2017

30.5

Miles

1,663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:29:23

20.5

MPH

285

Watts

1,665

Calories
May 14, 2017

30.5

Miles

1,687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:28:47

20.6

MPH

292

Watts

1,687

Calories
May 13, 2017

30.7

Miles

1,655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 36:29

20.8

MPH

254

Watts

610

Calories

Wicked Workout

7.87 mi in 22:20

21.1

MPH

313

Watts

453

Calories

Drifters Peak

10.16 mi in 27:47

21.9

MPH

329

Watts

591

Calories
May 12, 2017

30.8

Miles

1,708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 35:04

23.1

MPH

331

Watts

749

Calories

Dragon Fire

5.00 mi in 12:51

23.3

MPH

328

Watts

272

Calories

Grape Stomper

12.18 mi in 33:23

21.9

MPH

316

Watts

685

Calories
May 8, 2017

30.1

Miles

1,604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:06

21.9

MPH

279

Watts

221

Calories

Bent Spoke

4.01 mi in 10:43

22.5

MPH

309

Watts

215

Calories

Quicksilver

6.33 mi in 16:45

22.7

MPH

311

Watts

338

Calories

Billy Goat Falls

5.37 mi in 14:47

21.8

MPH

315

Watts

301

Calories

Redwood Dash

1.50 mi in 3:36

25.0

MPH

356

Watts

83

Calories

Falcon Flight

8.38 mi in 22:29

22.4

MPH

305

Watts

445

Calories
May 7, 2017

15.1

Miles

858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:14

26.9

MPH

428

Watts

60

Calories

Rolling Thunder

1.02 mi in 2:21

26.0

MPH

429

Watts

64

Calories

Broken Spoke

5.43 mi in 14:35

22.3

MPH

310

Watts

293

Calories

Odyssey

7.60 mi in 20:55

21.8

MPH

325

Watts

439

Calories
May 5, 2017

31.5

Miles

1,712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:00

23.6

MPH

330

Watts

128

Calories

Coastal Run

3.37 mi in 9:03

22.3

MPH

300

Watts

176

Calories

Thunderball

10.67 mi in 29:22

21.8

MPH

305

Watts

581

Calories

Ironhorse Rush

6.01 mi in 15:52

22.7

MPH

333

Watts

341

Calories

Sunday Afternoon

6.98 mi in 18:54

22.2

MPH

307

Watts

376

Calories

Mini Mayhem

2.03 mi in 5:06

23.9

MPH

334

Watts

110

Calories
May 4, 2017

30.5

Miles

1,641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:31:10

20.1

MPH

275

Watts

1,641

Calories
May 3, 2017

30.5

Miles

1,692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 28:05

21.7

MPH

324

Watts

588

Calories

Drifters Peak

20.32 mi in 59:20

20.5

MPH

285

Watts

1,104

Calories
May 2, 2017

30.5

Miles

1,701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

30.48 mi in 1:28:13

20.7

MPH

296

Watts

1,701

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 10

of 25,168 Riders

668

Points

Challenge Totals

May 30, 2017

30.02 Miles

1,539 Calories

0 Score

May 26, 2017

1.50 Miles

68 Calories

0 Score

May 24, 2017

30.48 Miles

1,584 Calories

0 Score

May 23, 2017

37.46 Miles

1,982 Calories

0 Score

May 22, 2017

30.48 Miles

1,655 Calories

0 Score

May 19, 2017

35.01 Miles

1,930 Calories

0 Score

May 17, 2017

30.48 Miles

1,610 Calories

0 Score

May 16, 2017

30.48 Miles

1,592 Calories

0 Score

May 15, 2017

30.48 Miles

1,665 Calories

0 Score

May 14, 2017

30.48 Miles

1,687 Calories

0 Score

May 13, 2017

30.69 Miles

1,653 Calories

0 Score

May 12, 2017

30.69 Miles

1,706 Calories

0 Score

May 8, 2017

30.01 Miles

1,602 Calories

0 Score

May 7, 2017

15.05 Miles

856 Calories

0 Score

May 5, 2017

31.42 Miles

1,710 Calories

0 Score

May 4, 2017

30.48 Miles

1,641 Calories

0 Score

May 3, 2017

30.48 Miles

1,692 Calories

0 Score

May 2, 2017

30.48 Miles

1,701 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017