Krystal Holderied - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Krystal Holderied

YMCA - Fanwood-Scotch Plains 30-39

30-39

# 4,037 of 25,168

36 Points

# 4,037

of 25,168 Riders

36

Points

Challenge Totals

Miles	64
Calories	1,835
Score	0

Timeline

May 31, 2017

7.78 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

22

46

116

Evening Bliss

2.36 mi in 12:26

1

12:26

2.36

11.4

63

62

125

Fruitdale

4.42 mi in 21:53

1

21:53

4.42

12.1

114

63

136
May 19, 2017

4.39 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

58

86

164

Rabbit Run

2.36 mi in 10:59

1

10:59

2.36

12.9

68

80

161
May 18, 2017

6.92 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:11

1

15:11

2.91

11.5

83

68

148

Bent Spoke

4.01 mi in 20:21

1

20:21

4.01

11.8

123

77

150
May 17, 2017

2.91 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:40

1

14:40

2.91

11.9

81

69

143
May 12, 2017

10.36 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.03 mi in 20:19

0.92

20:19

4.03

11.9

100

58

148

Quicksilver

6.33 mi in 32:25

1

32:25

6.33

11.7

178

68

159
May 10, 2017

5.94 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

24

52

137

Lost Trail

2.91 mi in 14:58

1

14:58

2.91

11.7

83

69

151

Mini Mayhem

2.03 mi in 9:56

1

9:56

2.03

12.3

57

71

153
May 9, 2017

6.33 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:02

1

34:02

6.33

11.2

174

62

143
May 8, 2017

2.03 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:20

1

10:20

2.03

11.8

52

61

150
May 5, 2017

3.93 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

26

59

137

Lost Trail

2.91 mi in 15:26

1

15:26

2.91

11.3

80

64

149
May 3, 2017

6.98 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

26

62

125

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

33

96

145

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

60

83

141

Alpine Splash

2.93 mi in 17:43

1

17:43

2.93

9.9

103

73

146
May 2, 2017

6.29 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

29

80

136

Lost Trail

2.91 mi in 13:16

1

13:16

2.91

13.2

91

91

150

Rabbit Run

2.36 mi in 10:26

1

10:26

2.36

13.6

74

95

149
May 31, 2017

7.8

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

46

Watts

22

Calories

Evening Bliss

2.36 mi in 12:26

11.4

MPH

62

Watts

63

Calories

Fruitdale

4.42 mi in 21:53

12.1

MPH

63

Watts

114

Calories
May 19, 2017

4.4

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

86

Watts

58

Calories

Rabbit Run

2.36 mi in 10:59

12.9

MPH

80

Watts

68

Calories
May 18, 2017

6.9

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:11

11.5

MPH

68

Watts

83

Calories

Bent Spoke

4.01 mi in 20:21

11.8

MPH

77

Watts

123

Calories
May 17, 2017

2.9

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:40

11.9

MPH

69

Watts

81

Calories
May 12, 2017

10.4

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.03 mi in 20:19

11.9

MPH

58

Watts

100

Calories

Quicksilver

6.33 mi in 32:25

11.7

MPH

68

Watts

178

Calories
May 10, 2017

6.0

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

52

Watts

24

Calories

Lost Trail

2.91 mi in 14:58

11.7

MPH

69

Watts

83

Calories

Mini Mayhem

2.03 mi in 9:56

12.3

MPH

71

Watts

57

Calories
May 9, 2017

6.3

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:02

11.2

MPH

62

Watts

174

Calories
May 8, 2017

2.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:20

11.8

MPH

61

Watts

52

Calories
May 5, 2017

3.9

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

59

Watts

26

Calories

Lost Trail

2.91 mi in 15:26

11.3

MPH

64

Watts

80

Calories
May 3, 2017

7.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

62

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

96

Watts

33

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

83

Watts

60

Calories

Alpine Splash

2.93 mi in 17:43

9.9

MPH

73

Watts

103

Calories
May 2, 2017

6.3

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

80

Watts

29

Calories

Lost Trail

2.91 mi in 13:16

13.2

MPH

91

Watts

91

Calories

Rabbit Run

2.36 mi in 10:26

13.6

MPH

95

Watts

74

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 4,037

of 25,168 Riders

36

Points

Challenge Totals

May 31, 2017

7.78 Miles

200 Calories

0 Score

May 19, 2017

4.39 Miles

127 Calories

0 Score

May 18, 2017

6.92 Miles

206 Calories

0 Score

May 17, 2017

2.91 Miles

81 Calories

0 Score

May 12, 2017

10.36 Miles

278 Calories

0 Score

May 10, 2017

5.94 Miles

163 Calories

0 Score

May 9, 2017

6.33 Miles

174 Calories

0 Score

May 8, 2017

2.03 Miles

52 Calories

0 Score

May 5, 2017

3.93 Miles

106 Calories

0 Score

May 3, 2017

6.98 Miles

222 Calories

0 Score

May 2, 2017

6.29 Miles

194 Calories

0 Score

May 31, 2017

7.8

203

0

May 19, 2017

4.4

127

0

May 18, 2017

6.9

207

0

May 17, 2017

2.9

81

0

May 12, 2017

10.4

280

0

May 10, 2017

6.0

166

0

May 9, 2017

6.3

177

0

King of the Mountains
May 2017

King of the Mountains
May 2017