Dar K - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Dar K C

North Club 50-59

50-59

# 220 of 25,168

215 Points

# 220

of 25,168 Riders

215

Points

Challenge Totals

Miles	208
Calories	7,691
Score	1,087,953

Timeline

May 25, 2017

13.89 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:12

1

12:12

2.36

11.6

70

71

150

Lost Valley

11.53 mi in 1:07:23

1

1:07:23

11.53

10.3

465

91

182
May 24, 2017

20.24 Miles

694 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.85 mi in 4:54

0.85

Laps

4:54

0.85

10.4

21

50

0

Evening Bliss

2.36 mi in 11:39

1

Laps

11:39

2.36

12.2

70

76

0

Billy Goat Falls

5.37 mi in 27:05

1

Laps

27:05

5.37

11.9

195

96

0

Drifters Peak

10.16 mi in 1:07:01

1

Laps

1:07:01

10.16

9.1

370

68

0

Redwood Dash

1.50 mi in 7:02

1

Laps

7:02

1.5

12.8

39

70

0

Tutorial

0 points

0

Points

0:01

0

1.2

0

49

0
May 19, 2017

7.93 Miles

313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 32:45

1

Laps

32:45

4.53

8.3

213

85

150

Coin Toss - Speed - 20 Min

3,300 points

3,300

Points

0:44

0.13

10.4

4

56

0

Coin Toss - Tactics - 20 Min

98,447 points

98,447

Points

20:00

3.27

9.8

96

56

0
May 18, 2017

16.19 Miles

585 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:10

1

Laps

23:10

4.01

10.4

124

66

127

Grape Stomper

12.18 mi in 58:59

1

Laps

58:59

12.18

12.4

461

106

0

Tutorial

0 points

0

Points

0:02

0

1.8

0

35

0
May 17, 2017

10.16 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:12:43

1

1:12:43

10.16

8.4

376

62

0
May 16, 2017

11.12 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:18

0.26

1:18

0.26

12.0

6

62

0

Quicksilver

6.33 mi in 34:43

1

34:43

6.33

10.9

183

64

0

City Express

4.53 mi in 33:36

1

33:36

4.53

8.1

213

82

166
May 11, 2017

24.09 Miles

765 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:14

1

Laps

22:14

4.01

10.8

125

70

0

Quicksilver

6.33 mi in 32:17

1

Laps

32:17

6.33

11.8

188

74

0

Billy Goat Falls

5.37 mi in 34:18

1

Laps

34:18

5.37

9.4

188

68

0

Falcon Flight

8.38 mi in 40:17

1

Laps

40:17

8.38

12.5

264

85

119

Tutorial

0 points

0

Points

0:01

0

1.7

0

26

0
May 10, 2017

18.79 Miles

607 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:19

1

Laps

22:19

4.42

11.9

114

62

185

Wicked Workout

7.87 mi in 50:49

1

Laps

50:49

7.87

9.3

308

77

150

Dragon Fire

5.00 mi in 25:07

1

Laps

25:07

5

11.9

144

72

0

Redwood Dash

1.50 mi in 7:47

1

Laps

7:47

1.5

11.6

39

61

0

Tutorial

0 points

0

Points

0:53

0

0.3

1

1

0
May 9, 2017

22.34 Miles

809 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:10:19

1

1:10:19

10.16

8.7

384

67

111

Grape Stomper

12.18 mi in 1:23:09

1

1:23:09

12.18

8.8

425

61

93
May 8, 2017

16.88 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:54

1

16:54

3.37

12.0

96

72

0

Pyramid Mountain

13.51 mi in 1:04:47

1

1:04:47

13.51

12.5

426

86

187
May 7, 2017

24.84 Miles

765 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

Laps

5:02

1

11.9

26

61

0

Rolling Thunder

1.02 mi in 4:45

1

Laps

4:45

1.02

12.9

29

80

0

Evening Bliss

2.36 mi in 12:22

1

Laps

12:22

2.36

11.5

67

67

0

Broken Spoke

5.43 mi in 32:47

1

Laps

32:47

5.43

9.9

171

63

0

Ironhorse Rush

6.01 mi in 35:53

1

Laps

35:53

6.01

10.0

201

70

0

Sunday Afternoon

6.98 mi in 42:54

1

Laps

42:54

6.98

9.8

216

60

126

Mini Mayhem

2.03 mi in 10:05

1

Laps

10:05

2.03

12.1

55

67

0

Tutorial

0 points

0

Points

0:11

0.01

3.8

0

24

0
May 6, 2017

10.67 Miles

366 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 50:05

1

Laps

50:05

7.6

9.1

275

68

0

Pirates Cove - Tactics - 20 Min

239,116 points

239,116

Points

19:59

3.07

9.2

91

52

0
May 5, 2017

10.67 Miles

348 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:07:54

1

Laps

1:07:54

10.67

9.4

348

61

141

Tutorial

0 points

0

Points

0:02

0

2.9

0

37

0
May 3, 2017

12.19 Miles

323 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.01 mi in 5:11

0.09

Laps

5:11

1.01

11.7

22

47

0

Lost Valley

1.04 mi in 5:20

0.09

Laps

5:20

1.04

11.7

21

44

0

Lost Valley

1.01 mi in 4:35

0.09

Laps

4:35

1.01

13.2

22

57

0

Coin Toss - Tactics - 35 Min

117,556 points

117,556

Points

35:00

5.18

8.9

144

45

51

Pirates Cove - Tactics - 25 Min

293,934 points

293,934

Points

24:59

3.95

9.5

114

53

98
May 1, 2017

7.94 Miles

239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 3:52

0.76

Laps

3:52

0.76

11.8

19

60

0

Evening Bliss

2.36 mi in 11:15

1

Laps

11:15

2.36

12.6

69

79

0

Pirates Cove - Tactics - 30 Min

335,600 points

335,600

Points

30:00

4.82

9.6

151

60

0
May 25, 2017

13.9

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:12

11.6

MPH

71

Watts

70

Calories

Lost Valley

11.53 mi in 1:07:23

10.3

MPH

91

Watts

465

Calories
May 24, 2017

20.3

Miles

696

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.85 mi in 4:54

10.4

MPH

50

Watts

21

Calories

Evening Bliss

2.36 mi in 11:39

12.2

MPH

76

Watts

70

Calories

Billy Goat Falls

5.37 mi in 27:05

11.9

MPH

96

Watts

195

Calories

Drifters Peak

10.16 mi in 1:07:01

9.1

MPH

68

Watts

370

Calories

Redwood Dash

1.50 mi in 7:02

12.8

MPH

70

Watts

39

Calories

Tutorial

0 points

1.2

MPH

49

Watts

0

Calories
May 19, 2017

4.5

Miles

313

Calories

101,747

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 32:45

8.3

MPH

85

Watts

213

Calories

Coin Toss - Speed - 20 Min

3,300 points

10.4

MPH

56

Watts

4

Calories

Coin Toss - Tactics - 20 Min

98,447 points

9.8

MPH

56

Watts

96

Calories
May 18, 2017

16.2

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:10

10.4

MPH

66

Watts

124

Calories

Grape Stomper

12.18 mi in 58:59

12.4

MPH

106

Watts

461

Calories

Tutorial

0 points

1.8

MPH

35

Watts

0

Calories
May 17, 2017

10.2

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:12:43

8.4

MPH

62

Watts

376

Calories
May 16, 2017

11.1

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:18

12.0

MPH

62

Watts

6

Calories

Quicksilver

6.33 mi in 34:43

10.9

MPH

64

Watts

183

Calories

City Express

4.53 mi in 33:36

8.1

MPH

82

Watts

213

Calories
May 11, 2017

24.1

Miles

766

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:14

10.8

MPH

70

Watts

125

Calories

Quicksilver

6.33 mi in 32:17

11.8

MPH

74

Watts

188

Calories

Billy Goat Falls

5.37 mi in 34:18

9.4

MPH

68

Watts

188

Calories

Falcon Flight

8.38 mi in 40:17

12.5

MPH

85

Watts

264

Calories

Tutorial

0 points

1.7

MPH

26

Watts

0

Calories
May 10, 2017

18.8

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:19

11.9

MPH

62

Watts

114

Calories

Wicked Workout

7.87 mi in 50:49

9.3

MPH

77

Watts

308

Calories

Dragon Fire

5.00 mi in 25:07

11.9

MPH

72

Watts

144

Calories

Redwood Dash

1.50 mi in 7:47

11.6

MPH

61

Watts

39

Calories

Tutorial

0 points

0.3

MPH

1

Watts

1

Calories
May 9, 2017

22.3

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:10:19

8.7

MPH

67

Watts

384

Calories

Grape Stomper

12.18 mi in 1:23:09

8.8

MPH

61

Watts

425

Calories
May 8, 2017

16.9

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:54

12.0

MPH

72

Watts

96

Calories

Pyramid Mountain

13.51 mi in 1:04:47

12.5

MPH

86

Watts

426

Calories
May 7, 2017

24.9

Miles

767

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

61

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

80

Watts

29

Calories

Evening Bliss

2.36 mi in 12:22

11.5

MPH

67

Watts

67

Calories

Broken Spoke

5.43 mi in 32:47

9.9

MPH

63

Watts

171

Calories

Ironhorse Rush

6.01 mi in 35:53

10.0

MPH

70

Watts

201

Calories

Sunday Afternoon

6.98 mi in 42:54

9.8

MPH

60

Watts

216

Calories

Mini Mayhem

2.03 mi in 10:05

12.1

MPH

67

Watts

55

Calories

Tutorial

0 points

3.8

MPH

24

Watts

0

Calories
May 6, 2017

7.6

Miles

366

Calories

239,116

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 50:05

9.1

MPH

68

Watts

275

Calories

Pirates Cove - Tactics - 20 Min

239,116 points

9.2

MPH

52

Watts

91

Calories
May 5, 2017

10.7

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:07:54

9.4

MPH

61

Watts

348

Calories

Tutorial

0 points

2.9

MPH

37

Watts

0

Calories
May 3, 2017

3.1

Miles

323

Calories

411,490

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.01 mi in 5:11

11.7

MPH

47

Watts

22

Calories

Lost Valley

1.04 mi in 5:20

11.7

MPH

44

Watts

21

Calories

Lost Valley

1.01 mi in 4:35

13.2

MPH

57

Watts

22

Calories

Coin Toss - Tactics - 35 Min

117,556 points

8.9

MPH

45

Watts

144

Calories

Pirates Cove - Tactics - 25 Min

293,934 points

9.5

MPH

53

Watts

114

Calories
May 1, 2017

3.1

Miles

239

Calories

335,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 3:52

11.8

MPH

60

Watts

19

Calories

Evening Bliss

2.36 mi in 11:15

12.6

MPH

79

Watts

69

Calories

Pirates Cove - Tactics - 30 Min

335,600 points

9.6

MPH

60

Watts

151

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 220

of 25,168 Riders

215

Points

Challenge Totals

May 25, 2017

13.89 Miles

535 Calories

0 Score

May 24, 2017

20.24 Miles

694 Calories

0 Score

May 19, 2017

7.93 Miles

313 Calories

0 Score

May 18, 2017

16.19 Miles

585 Calories

0 Score

May 17, 2017

10.16 Miles

376 Calories

0 Score

May 16, 2017

11.12 Miles

401 Calories

0 Score

May 11, 2017

24.09 Miles

765 Calories

0 Score

May 10, 2017

18.79 Miles

607 Calories

0 Score

May 9, 2017

22.34 Miles

809 Calories

0 Score

May 8, 2017

16.88 Miles

523 Calories

0 Score

May 7, 2017

24.84 Miles

765 Calories

0 Score

May 6, 2017

10.67 Miles

366 Calories

0 Score

May 5, 2017

10.67 Miles

348 Calories

0 Score

May 3, 2017

12.19 Miles

323 Calories

0 Score

May 1, 2017

7.94 Miles

239 Calories

0 Score

May 25, 2017

13.9

535

0

May 24, 2017

20.3

696

0

May 19, 2017

4.5

313

101,747

King of the Mountains
May 2017

King of the Mountains
May 2017