Amy Mickael - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Amy Mickael

Liberty Aqua et Fitness - Marignane 20-29

20-29

# 362 of 25,171

179 Points

# 362

of 25,171 Riders

179

Points

Challenge Totals

Miles	180
Calories	6,629
Score	0

Timeline

May 31, 2017

12.81 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 26:40

1

26:40

5.37

12.1

203

103

107

Stormy Hollow

7.44 mi in 33:35

1

33:35

7.44

13.3

288

119

163
May 30, 2017

9.53 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:33

1

18:33

5

16.2

180

137

167

City Express

4.53 mi in 23:48

1

23:48

4.53

11.4

219

130

164
May 26, 2017

9.54 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:37

1

37:37

9.54

15.2

368

139

141
May 24, 2017

10.29 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:34

1

10:34

2.91

16.5

110

151

0

Coastal Run

3.37 mi in 13:24

1

13:24

3.37

15.1

114

119

101

Bent Spoke

4.01 mi in 16:26

1

16:26

4.01

14.6

146

124

158
May 23, 2017

12.30 Miles

421 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

Laps

3:19

1

18.1

37

165

176

Rolling Thunder

1.02 mi in 4:19

1

Laps

4:19

1.02

14.2

33

102

163

Campus Loop

2.03 mi in 7:47

1

Laps

7:47

2.03

15.6

70

126

149

Evening Bliss

2.36 mi in 8:45

1

Laps

8:45

2.36

16.2

88

144

166

Redwood Dash

1.50 mi in 5:46

1

Laps

5:46

1.5

15.6

49

118

168

Rabbit Run

2.36 mi in 9:46

1

Laps

9:46

2.36

14.5

80

113

163

Mini Mayhem

2.03 mi in 8:18

1

Laps

8:18

2.03

14.7

65

107

156

Tutorial

0 points

0

Points

0:02

0

6.5

0

47

0
May 20, 2017

13.50 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 55:16

1

55:16

13.5

14.7

492

124

168
May 19, 2017

10.16 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:56

1

48:56

10.16

12.5

414

117

159
May 18, 2017

13.51 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 51:57

1

51:57

13.51

15.6

501

137

166
May 16, 2017

12.91 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:41

1

12:41

3.37

15.9

123

139

151

Monkey Pass

9.54 mi in 40:00

1

40:00

9.54

14.3

356

125

166
May 15, 2017

12.80 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:53

1

15:53

4.42

16.7

153

137

0

Falcon Flight

8.38 mi in 33:32

1

33:32

8.38

15.0

292

121

0
May 14, 2017

11.04 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 38:33

1

38:33

9.54

14.8

359

131

181

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

41

81

0
May 9, 2017

13.50 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:36

1

58:36

13.5

13.8

473

110

154
May 4, 2017

13.51 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 53:50

1

53:50

13.51

15.1

490

128

174
May 3, 2017

10.67 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 51:05

1

51:05

10.67

12.5

378

99

156
May 2, 2017

13.50 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 57:54

1

57:54

13.5

14.0

477

113

164
May 31, 2017

12.9

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 26:40

12.1

MPH

103

Watts

203

Calories

Stormy Hollow

7.44 mi in 33:35

13.3

MPH

119

Watts

288

Calories
May 30, 2017

9.6

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:33

16.2

MPH

137

Watts

180

Calories

City Express

4.53 mi in 23:48

11.4

MPH

130

Watts

219

Calories
May 26, 2017

9.6

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:37

15.2

MPH

139

Watts

368

Calories
May 24, 2017

10.3

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:34

16.5

MPH

151

Watts

110

Calories

Coastal Run

3.37 mi in 13:24

15.1

MPH

119

Watts

114

Calories

Bent Spoke

4.01 mi in 16:26

14.6

MPH

124

Watts

146

Calories
May 23, 2017

12.3

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

165

Watts

37

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

102

Watts

33

Calories

Campus Loop

2.03 mi in 7:47

15.6

MPH

126

Watts

70

Calories

Evening Bliss

2.36 mi in 8:45

16.2

MPH

144

Watts

88

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

118

Watts

49

Calories

Rabbit Run

2.36 mi in 9:46

14.5

MPH

113

Watts

80

Calories

Mini Mayhem

2.03 mi in 8:18

14.7

MPH

107

Watts

65

Calories

Tutorial

0 points

6.5

MPH

47

Watts

0

Calories
May 20, 2017

13.5

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 55:16

14.7

MPH

124

Watts

492

Calories
May 19, 2017

10.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:56

12.5

MPH

117

Watts

414

Calories
May 18, 2017

13.5

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 51:57

15.6

MPH

137

Watts

501

Calories
May 16, 2017

12.9

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:41

15.9

MPH

139

Watts

123

Calories

Monkey Pass

9.54 mi in 40:00

14.3

MPH

125

Watts

356

Calories
May 15, 2017

12.8

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:53

16.7

MPH

137

Watts

153

Calories

Falcon Flight

8.38 mi in 33:32

15.0

MPH

121

Watts

292

Calories
May 14, 2017

11.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 38:33

14.8

MPH

131

Watts

359

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

81

Watts

41

Calories
May 9, 2017

13.5

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 58:36

13.8

MPH

110

Watts

473

Calories
May 4, 2017

13.5

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 53:50

15.1

MPH

128

Watts

490

Calories
May 3, 2017

10.7

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 51:05

12.5

MPH

99

Watts

378

Calories
May 2, 2017

13.5

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 57:54

14.0

MPH

113

Watts

477

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 362

of 25,171 Riders

179

Points

Challenge Totals

May 31, 2017

12.81 Miles

491 Calories

0 Score

May 30, 2017

9.53 Miles

399 Calories

0 Score

May 26, 2017

9.54 Miles

368 Calories

0 Score

May 24, 2017

10.29 Miles

370 Calories

0 Score

May 23, 2017

12.30 Miles

421 Calories

0 Score

May 20, 2017

13.50 Miles

492 Calories

0 Score

May 19, 2017

10.16 Miles

414 Calories

0 Score

May 18, 2017

13.51 Miles

501 Calories

0 Score

May 16, 2017

12.91 Miles

480 Calories

0 Score

May 15, 2017

12.80 Miles

445 Calories

0 Score

May 14, 2017

11.04 Miles

400 Calories

0 Score

May 9, 2017

13.50 Miles

473 Calories

0 Score

May 4, 2017

13.51 Miles

490 Calories

0 Score

May 3, 2017

10.67 Miles

378 Calories

0 Score

May 2, 2017

13.50 Miles

477 Calories

0 Score

May 31, 2017

12.9

491

0

May 30, 2017

9.6

399

0

May 26, 2017

9.6

371

0

King of the Mountains
May 2017

King of the Mountains
May 2017