Larry Lewis - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Larry Lewis

YMCA - Greater Cincinnati - Blue Ash 70-79

70-79

# 7,879 of 25,171

14 Points

# 7,879

of 25,171 Riders

14

Points

Challenge Totals

Miles	38
Calories	1,300
Score	0

Timeline

May 25, 2017

7.58 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

167

120

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

40

161

123

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

77

153

128

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

57

164

121

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

71

128

95
May 11, 2017

9.94 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

32

115

96

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

34

117

106

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

66

111

103

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

47

110

100

Rabbit Run

2.36 mi in 10:01

1

10:01

2.36

14.1

79

108

105

Mini Mayhem

2.03 mi in 8:54

1

8:54

2.03

13.7

61

91

89
May 9, 2017

10.20 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

159

118

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

123

119

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

67

114

115

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

49

117

116

Rabbit Run

2.36 mi in 9:35

1

9:35

2.36

14.8

82

119

118

Mini Mayhem

2.29 mi in 9:14

1.13

9:14

2.29

14.9

75

112

100
May 4, 2017

8.92 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

119

99

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

66

105

102

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

50

119

103

Rabbit Run

2.36 mi in 10:28

1

10:28

2.36

13.5

78

102

102

Mini Mayhem

2.03 mi in 8:21

1

8:21

2.03

14.6

66

109

90
May 25, 2017

8.2

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

167

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

161

Watts

40

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

153

Watts

77

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

164

Watts

57

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

128

Watts

71

Calories
May 11, 2017

10.2

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

115

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

117

Watts

34

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

111

Watts

66

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

110

Watts

47

Calories

Rabbit Run

2.36 mi in 10:01

14.1

MPH

108

Watts

79

Calories

Mini Mayhem

2.03 mi in 8:54

13.7

MPH

91

Watts

61

Calories
May 9, 2017

10.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

159

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

123

Watts

35

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

114

Watts

67

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

117

Watts

49

Calories

Rabbit Run

2.36 mi in 9:35

14.8

MPH

119

Watts

82

Calories

Mini Mayhem

2.29 mi in 9:14

14.9

MPH

112

Watts

75

Calories
May 4, 2017

9.3

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

119

Watts

33

Calories

Campus Loop

2.03 mi in 8:37

14.1

MPH

105

Watts

66

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

119

Watts

50

Calories

Rabbit Run

2.36 mi in 10:28

13.5

MPH

102

Watts

78

Calories

Mini Mayhem

2.03 mi in 8:21

14.6

MPH

109

Watts

66

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 7,879

of 25,171 Riders

14

Points

Challenge Totals

May 25, 2017

7.58 Miles

283 Calories

0 Score

May 11, 2017

9.94 Miles

319 Calories

0 Score

May 9, 2017

10.20 Miles

344 Calories

0 Score

May 4, 2017

8.92 Miles

294 Calories

0 Score

May 25, 2017

8.2

298

0

May 11, 2017

10.2

323

0

May 9, 2017

10.6

355

0

May 4, 2017

9.3

301

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017