Keith Putman - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Keith Putman

YMCA - Metropolitan Denver - Susan M. Duncan 60-69

60-69

# 1,688 of 8,856

31 Points

# 1,688

of 8,856 Riders

31

Points

Challenge Totals

Miles	35
Calories	1,496
Score	0

Timeline

May 20, 2017

14.51 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

93

144

Pyramid Mountain

13.51 mi in 44:05

1

44:05

13.51

18.4

582

196

147
May 17, 2017

19.92 Miles

877 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:29

1

Laps

11:29

3.37

17.6

132

167

151

Stormy Hollow

7.44 mi in 25:44

1

Laps

25:44

7.44

17.3

337

194

157

Redwood Dash

1.50 mi in 5:59

1

Laps

5:59

1.5

15.0

45

102

135

Odyssey

7.60 mi in 26:22

1

Laps

26:22

7.6

17.3

363

205

149

Tutorial

0 points

0

Points

0:02

0.01

7.5

0

54

156
May 20, 2017

14.5

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

93

Watts

28

Calories

Pyramid Mountain

13.51 mi in 44:05

18.4

MPH

196

Watts

582

Calories
May 17, 2017

20.1

Miles

881

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:29

17.6

MPH

167

Watts

132

Calories

Stormy Hollow

7.44 mi in 25:44

17.3

MPH

194

Watts

337

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

102

Watts

45

Calories

Odyssey

7.60 mi in 26:22

17.3

MPH

205

Watts

363

Calories

Tutorial

0 points

7.5

MPH

54

Watts

0

Calories

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