Sue Lorenz - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Sue Lorenz

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

# 10,378 of 25,168

8 Points

# 10,378

of 25,168 Riders

8

Points

Challenge Totals

Miles	45
Calories	1,170
Score	0

Timeline

May 31, 2017

4.42 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:13

1.00

24:13

4.42

11.0

107

50

110
May 23, 2017

5.39 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

24

54

118

Campus Loop

2.03 mi in 10:36

1

10:36

2.03

11.5

53

60

121

Evening Bliss

2.36 mi in 12:50

1

12:50

2.36

11.0

65

60

124
May 22, 2017

6.45 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:40

1.01

10:40

2.03

11.4

53

59

119

Fruitdale

4.42 mi in 23:05

1.00

23:05

4.42

11.5

110

56

114
May 19, 2017

6.39 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

74

126

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

24

55

116

Campus Loop

2.03 mi in 10:48

1.01

10:48

2.03

11.3

53

58

118

Evening Bliss

2.36 mi in 12:14

1

12:14

2.36

11.6

66

67

123
May 16, 2017

4.42 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:07

1.00

23:07

4.42

11.5

110

56

130
May 14, 2017

5.89 Miles

156 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:31

1

Laps

10:31

2.03

11.6

53

61

115

Evening Bliss

2.36 mi in 12:22

1

Laps

12:22

2.36

11.5

66

65

116

Redwood Dash

1.50 mi in 7:34

1

Laps

7:34

1.5

11.9

37

60

115

Tutorial

0 points

0

Points

0:02

0

2.2

0

24

0
May 9, 2017

5.92 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:56

1

22:56

4.42

11.6

111

57

114

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

38

62

118
May 2, 2017

6.42 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

24

60

114

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

24

57

113

Fruitdale

4.42 mi in 21:41

1

21:41

4.42

12.2

113

63

115
May 31, 2017

4.4

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:13

11.0

MPH

50

Watts

107

Calories
May 23, 2017

5.4

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

54

Watts

24

Calories

Campus Loop

2.03 mi in 10:36

11.5

MPH

60

Watts

53

Calories

Evening Bliss

2.36 mi in 12:50

11.0

MPH

60

Watts

65

Calories
May 22, 2017

6.5

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:40

11.4

MPH

59

Watts

53

Calories

Fruitdale

4.42 mi in 23:05

11.5

MPH

56

Watts

110

Calories
May 19, 2017

6.4

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

55

Watts

24

Calories

Campus Loop

2.03 mi in 10:48

11.3

MPH

58

Watts

53

Calories

Evening Bliss

2.36 mi in 12:14

11.6

MPH

67

Watts

66

Calories
May 16, 2017

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:07

11.5

MPH

56

Watts

110

Calories
May 14, 2017

5.9

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:31

11.6

MPH

61

Watts

53

Calories

Evening Bliss

2.36 mi in 12:22

11.5

MPH

65

Watts

66

Calories

Redwood Dash

1.50 mi in 7:34

11.9

MPH

60

Watts

37

Calories

Tutorial

0 points

2.2

MPH

24

Watts

0

Calories
May 9, 2017

5.9

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:56

11.6

MPH

57

Watts

111

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

62

Watts

38

Calories
May 2, 2017

6.4

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

60

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

57

Watts

24

Calories

Fruitdale

4.42 mi in 21:41

12.2

MPH

63

Watts

113

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 10,378

of 25,168 Riders

8

Points

Challenge Totals

May 31, 2017

4.42 Miles

107 Calories

0 Score

May 23, 2017

5.39 Miles

142 Calories

0 Score

May 22, 2017

6.45 Miles

163 Calories

0 Score

May 19, 2017

6.39 Miles

170 Calories

0 Score

May 16, 2017

4.42 Miles

110 Calories

0 Score

May 14, 2017

5.89 Miles

156 Calories

0 Score

May 9, 2017

5.92 Miles

149 Calories

0 Score

May 2, 2017

6.42 Miles

161 Calories

0 Score

May 31, 2017

4.4

107

0

May 23, 2017

5.4

142

0

May 22, 2017

6.5

163

0

May 19, 2017

6.4

170

0

May 16, 2017

4.4

110

0

May 14, 2017

5.9

156

0

May 9, 2017

5.9

149

0

May 2, 2017

6.4

162

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017