Bram Van roosmalen - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Bram Van roosmalen

Optisport Health Club - Bergen Under 20

Under 20

# 10 of 25

7 Points

# 10

of 25 Riders

7

Points

Challenge Totals

Miles	14
Calories	651
Score	0

Timeline

May 3, 2017

7.63 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.82 mi in 15:11

1.09

15:11

4.82

19.0

212

208

129

Temple Ridge

1.31 mi in 4:24

0.10

4:24

1.31

17.9

66

225

162

Redwood Dash

1.50 mi in 4:52

1

4:52

1.5

18.5

61

189

142
May 1, 2017

6.01 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 18:53

1

18:53

6.01

19.1

303

243

161
May 3, 2017

7.7

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.82 mi in 15:11

19.0

MPH

208

Watts

212

Calories

Temple Ridge

1.31 mi in 4:24

17.9

MPH

225

Watts

66

Calories

Redwood Dash

1.50 mi in 4:52

18.5

MPH

189

Watts

61

Calories
May 1, 2017

6.1

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 18:53

19.1

MPH

243

Watts

303

Calories

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