Delilah Barnes - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Delilah Barnes

YMCA - Hockomock - Foxboro 40-49

40-49

# 18,131 of 25,168

0 Points

# 18,131

of 25,168 Riders

0

Points

Challenge Totals

Miles	5
Calories	132
Score	0

Timeline

May 16, 2017

4.49 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

26

73

106

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

28

76

109

Redwood Dash

1.50 mi in 6:21

1

Laps

6:21

1.5

14.2

42

88

115

Mini Mayhem

0.96 mi in 5:46

0.47

Laps

5:46

0.96

10.0

31

67

114

Tutorial

0 points

0

Points

0:05

0.01

8.2

0

37

0
May 16, 2017

4.5

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

73

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

88

Watts

42

Calories

Mini Mayhem

0.96 mi in 5:46

10.0

MPH

67

Watts

31

Calories

Tutorial

0 points

8.2

MPH

37

Watts

0

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default