O Dad - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

O Dad

Bellevue Club 50-59

50-59

# 1,056 of 25,176

107 Points

# 1,056

of 25,176 Riders

107

Points

Challenge Totals

Miles	121
Calories	5,235
Score	0

Timeline

May 30, 2017

11.04 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:46

1

31:46

9.54

18.0

427

200

148

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

49

123

141
May 28, 2017

10.00 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:20

1

17:20

5

17.3

196

165

133

Dragon Fire

5.00 mi in 18:11

1

18:11

5

16.5

187

148

136
May 17, 2017

14.74 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:58

1

21:58

6.33

17.3

257

171

133

Stump Puller

6.91 mi in 21:52

1

21:52

6.91

19.0

319

219

149

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

48

113

136
May 15, 2017

11.57 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

65

110

98

Monkey Pass

9.54 mi in 29:12

1

29:12

9.54

19.6

458

237

153
May 13, 2017

15.29 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:27

1

25:27

6.91

16.3

271

153

123

Rough Rider

8.38 mi in 29:40

1

29:40

8.38

16.9

339

166

120
May 12, 2017

21.52 Miles

989 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:10:45

1

1:10:45

20.02

17.0

944

198

148

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

45

98

137
May 11, 2017

10.41 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 24:42

1

24:42

8.38

20.4

409

252

159

Mini Mayhem

2.03 mi in 7:50

1

7:50

2.03

15.5

69

122

137
May 5, 2017

15.01 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 43:57

1

43:57

13.51

18.4

603

204

150

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

46

104

135
May 1, 2017

10.92 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:34

1

13:34

4.42

19.5

187

205

146

Dragon Fire

5.00 mi in 15:26

1

15:26

5

19.4

221

215

136

Redwood Dash

1.50 mi in 5:22

1

5:22

1.5

16.8

52

139

138
May 30, 2017

11.1

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:46

18.0

MPH

200

Watts

427

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

123

Watts

49

Calories
May 28, 2017

10.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:20

17.3

MPH

165

Watts

196

Calories

Dragon Fire

5.00 mi in 18:11

16.5

MPH

148

Watts

187

Calories
May 17, 2017

14.9

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:58

17.3

MPH

171

Watts

257

Calories

Stump Puller

6.91 mi in 21:52

19.0

MPH

219

Watts

319

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

113

Watts

48

Calories
May 15, 2017

11.6

Miles

526

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

110

Watts

65

Calories

Monkey Pass

9.54 mi in 29:12

19.6

MPH

237

Watts

458

Calories
May 13, 2017

15.3

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 25:27

16.3

MPH

153

Watts

271

Calories

Rough Rider

8.38 mi in 29:40

16.9

MPH

166

Watts

339

Calories
May 12, 2017

21.5

Miles

992

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:10:45

17.0

MPH

198

Watts

944

Calories

Redwood Dash

1.50 mi in 6:13

14.5

MPH

98

Watts

45

Calories
May 11, 2017

10.5

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 24:42

20.4

MPH

252

Watts

409

Calories

Mini Mayhem

2.03 mi in 7:50

15.5

MPH

122

Watts

69

Calories
May 5, 2017

15.1

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 43:57

18.4

MPH

204

Watts

603

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

104

Watts

46

Calories
May 1, 2017

11.1

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:34

19.5

MPH

205

Watts

187

Calories

Dragon Fire

5.00 mi in 15:26

19.4

MPH

215

Watts

221

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

139

Watts

52

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,056

of 25,176 Riders

107

Points

Challenge Totals

May 30, 2017

11.04 Miles

476 Calories

0 Score

May 28, 2017

10.00 Miles

383 Calories

0 Score

May 17, 2017

14.74 Miles

625 Calories

0 Score

May 15, 2017

11.57 Miles

523 Calories

0 Score

May 13, 2017

15.29 Miles

611 Calories

0 Score

May 12, 2017

21.52 Miles

989 Calories

0 Score

May 11, 2017

10.41 Miles

478 Calories

0 Score

May 5, 2017

15.01 Miles

649 Calories

0 Score

May 1, 2017

10.92 Miles

460 Calories

0 Score

May 30, 2017

11.1

479

0

May 28, 2017

10.0

384

0

May 17, 2017

14.9

628

0

May 15, 2017

11.6

526

0

May 13, 2017

15.3

612

0

May 12, 2017

21.5

992

0

May 11, 2017

10.5

480

0

May 5, 2017

15.1

651

0

May 1, 2017

11.1

466

0

King of the Mountains
May 2017

King of the Mountains
May 2017