Keith Whitehead - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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King of the Mountains
May 2017

Keith Whitehead

Anytime Fitness - Elizabethton 60-69

60-69

# 7,079 of 25,169

17 Points

# 7,079

of 25,169 Riders

17

Points

Challenge Totals

Miles	26
Calories	1,042
Score	0

Timeline

May 9, 2017

13.78 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:31

1

11:31

3.37

17.6

133

168

123

Falcon Flight

8.38 mi in 30:58

1

30:58

8.38

16.2

318

147

113

Mini Mayhem

2.03 mi in 6:59

1

6:59

2.03

17.4

76

158

125
May 5, 2017

12.29 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:19

1

15:19

4.42

17.3

159

150

123

Oh Mama

7.87 mi in 33:54

1

33:54

7.87

13.9

350

147

109
May 9, 2017

13.8

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:31

17.6

MPH

168

Watts

133

Calories

Falcon Flight

8.38 mi in 30:58

16.2

MPH

147

Watts

318

Calories

Mini Mayhem

2.03 mi in 6:59

17.4

MPH

158

Watts

76

Calories
May 5, 2017

12.3

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:19

17.3

MPH

150

Watts

159

Calories

Oh Mama

7.87 mi in 33:54

13.9

MPH

147

Watts

350

Calories

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