Shon Kendall - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Shon Kendall

YMCA - Greater Tulsa - Tandy 40-49

40-49

# 11,978 of 25,168

6 Points

# 11,978

of 25,168 Riders

6

Points

Challenge Totals

Miles	16
Calories	592
Score	0

Timeline

May 31, 2017

10.15 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 36:28

5

36:28

10.15

16.7

368

144

149
May 17, 2017

5.55 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

42

213

137

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

43

199

124

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

56

163

129

Mini Mayhem

2.03 mi in 6:59

1

6:59

2.03

17.4

76

159

129
May 31, 2017

10.2

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 36:28

16.7

MPH

144

Watts

368

Calories
May 17, 2017

5.6

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

213

Watts

42

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

199

Watts

43

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

163

Watts

56

Calories

Mini Mayhem

2.03 mi in 6:59

17.4

MPH

159

Watts

76

Calories

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