Aly De Carteret - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Aly De Carteret

YMCA - Pierce and Kitsap Counties - Morgan 20-29

20-29

# 13,659 of 25,168

4 Points

# 13,659

of 25,168 Riders

4

Points

Challenge Totals

Miles	7
Calories	256
Score	0

Timeline

May 16, 2017

6.87 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

37

98

0

Expresso Speedway

0.60 mi in 4:22

0.60

4:22

0.6

8.2

20

54

0

Lost Trail

2.91 mi in 12:15

1

12:15

2.91

14.3

109

125

0

Rabbit Run

2.36 mi in 9:21

1

9:21

2.36

15.1

85

128

0
May 16, 2017

6.9

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

98

Watts

37

Calories

Expresso Speedway

0.60 mi in 4:22

8.2

MPH

54

Watts

20

Calories

Lost Trail

2.91 mi in 12:15

14.3

MPH

125

Watts

109

Calories

Rabbit Run

2.36 mi in 9:21

15.1

MPH

128

Watts

85

Calories

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