Bill Kapp - King of the Mountains

King of the Mountains
May 2017

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Info

King of the Mountains
May 2017

Bill Kapp

YMCA - Greater Kansas City - Red Bridge 70-79

70-79

# 284 of 25,168

194 Points

# 284

of 25,168 Riders

194

Points

Challenge Totals

Miles	166
Calories	7,838
Score	276,758

Timeline

May 30, 2017

8.38 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:18

1

28:18

8.38

17.8

344

178

126
May 26, 2017

20.02 Miles

890 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:15:33

1

1:15:33

20.02

15.9

890

172

121
May 23, 2017

15.08 Miles

666 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 43:34

1

Laps

43:34

12.18

16.8

553

187

138

Coin Toss - Speed - 10 Min

74,933 points

74,933

Points

10:00

2.9

17.4

112

163

105
May 21, 2017

8.85 Miles

388 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:00

1

Laps

27:00

7.44

16.5

330

179

121

Coin Toss - Speed - 5 Min

31,034 points

31,034

Points

5:00

1.41

16.9

58

170

119
May 18, 2017

9.54 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:58

1

33:58

9.54

16.9

394

169

125
May 16, 2017

10.01 Miles

462 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:29

1

38:29

10.01

15.6

462

176

123
May 15, 2017

12.89 Miles

607 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 44:27

1

Laps

44:27

11.53

15.6

555

184

122

Coin Toss - Speed - 5 Min

35,682 points

35,682

Points

5:00

1.36

16.3

52

150

71
May 14, 2017

12.07 Miles

506 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:50

1

Laps

38:50

10.67

16.5

453

170

122

Coin Toss - Speed - 5 Min

38,482 points

38,482

Points

5:00

1.4

16.9

53

153

82
May 11, 2017

11.60 Miles

516 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 39:08

1

Laps

39:08

10.16

15.6

464

173

123

Coin Toss - Speed - 5 Min

33,458 points

33,458

Points

5:00

1.44

17.2

52

150

60

Tutorial

0 points

0

Points

0:00

0

0.0

0

0

0
May 10, 2017

10.01 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:59

1

38:59

10.01

15.4

457

171

108
May 8, 2017

19.63 Miles

893 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:08:49

1

Laps

1:08:49

18.3

16.0

846

180

129

Coin Toss - Speed - 5 Min

29,010 points

29,010

Points

5:00

1.33

16.0

47

132

127
May 4, 2017

8.61 Miles

369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 25:28

1

Laps

25:28

7.22

17.0

316

182

132

Coin Toss - Speed - 5 Min

34,159 points

34,159

Points

5:00

1.39

16.7

53

153

99
May 3, 2017

7.60 Miles

347 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 28:17

1

Laps

28:17

7.6

16.1

347

180

125

Tutorial

0 points

0

Points

0:02

0

2.4

0

27

0
May 2, 2017

7.22 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:42

1

26:42

7.22

16.2

305

166

126
May 1, 2017

14.85 Miles

668 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:23

1

Laps

32:23

7.87

14.6

381

172

128

Sunday Afternoon

6.98 mi in 27:02

1

Laps

27:02

6.98

15.5

287

153

119

Tutorial

0 points

0

Points

0:05

0

3.2

0

45

0
May 30, 2017

8.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:18

17.8

MPH

178

Watts

344

Calories
May 26, 2017

20.1

Miles

894

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:15:33

15.9

MPH

172

Watts

890

Calories
May 23, 2017

12.2

Miles

666

Calories

74,933

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 43:34

16.8

MPH

187

Watts

553

Calories

Coin Toss - Speed - 10 Min

74,933 points

17.4

MPH

163

Watts

112

Calories
May 21, 2017

7.5

Miles

388

Calories

31,034

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:00

16.5

MPH

179

Watts

330

Calories

Coin Toss - Speed - 5 Min

31,034 points

16.9

MPH

170

Watts

58

Calories
May 18, 2017

9.5

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 33:58

16.9

MPH

169

Watts

394

Calories
May 16, 2017

10.0

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 38:29

15.6

MPH

176

Watts

462

Calories
May 15, 2017

11.5

Miles

608

Calories

35,682

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 44:27

15.6

MPH

184

Watts

555

Calories

Coin Toss - Speed - 5 Min

35,682 points

16.3

MPH

150

Watts

52

Calories
May 14, 2017

10.7

Miles

507

Calories

38,482

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 38:50

16.5

MPH

170

Watts

453

Calories

Coin Toss - Speed - 5 Min

38,482 points

16.9

MPH

153

Watts

53

Calories
May 11, 2017

10.2

Miles

517

Calories

33,458

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 39:08

15.6

MPH

173

Watts

464

Calories

Coin Toss - Speed - 5 Min

33,458 points

17.2

MPH

150

Watts

52

Calories

Tutorial

0 points

0.0

MPH

0

Watts

0

Calories
May 10, 2017

10.0

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 38:59

15.4

MPH

171

Watts

457

Calories
May 8, 2017

18.3

Miles

894

Calories

29,010

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:08:49

16.0

MPH

180

Watts

846

Calories

Coin Toss - Speed - 5 Min

29,010 points

16.0

MPH

132

Watts

47

Calories
May 4, 2017

7.3

Miles

370

Calories

34,159

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 25:28

17.0

MPH

182

Watts

316

Calories

Coin Toss - Speed - 5 Min

34,159 points

16.7

MPH

153

Watts

53

Calories
May 3, 2017

7.6

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 28:17

16.1

MPH

180

Watts

347

Calories

Tutorial

0 points

2.4

MPH

27

Watts

0

Calories
May 2, 2017

7.2

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:42

16.2

MPH

166

Watts

305

Calories
May 1, 2017

14.9

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:23

14.6

MPH

172

Watts

381

Calories

Sunday Afternoon

6.98 mi in 27:02

15.5

MPH

153

Watts

287

Calories

Tutorial

0 points

3.2

MPH

45

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 284

of 25,168 Riders

194

Points

Challenge Totals

May 30, 2017

8.38 Miles

344 Calories

0 Score

May 26, 2017

20.02 Miles

890 Calories

0 Score

May 23, 2017

15.08 Miles

666 Calories

0 Score

May 21, 2017

8.85 Miles

388 Calories

0 Score

May 18, 2017

9.54 Miles

394 Calories

0 Score

May 16, 2017

10.01 Miles

462 Calories

0 Score

May 15, 2017

12.89 Miles

607 Calories

0 Score

May 14, 2017

12.07 Miles

506 Calories

0 Score

May 11, 2017

11.60 Miles

516 Calories

0 Score

May 10, 2017

10.01 Miles

457 Calories

0 Score

May 8, 2017

19.63 Miles

893 Calories

0 Score

May 4, 2017

8.61 Miles

369 Calories

0 Score

May 3, 2017

7.60 Miles

347 Calories

0 Score

May 2, 2017

7.22 Miles

305 Calories

0 Score

May 1, 2017

14.85 Miles

668 Calories

0 Score

May 30, 2017

8.5

347

0

May 26, 2017

20.1

894

0

May 23, 2017

12.2

666

74,933

King of the Mountains
May 2017

King of the Mountains
May 2017