Randy Welniak - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Randy Welniak

Wisconsin Athletic Club - Greenfield 60-69

60-69

# 7,286 of 25,169

16 Points

# 7,286

of 25,169 Riders

16

Points

Challenge Totals

Miles	16
Calories	736
Score	0

Timeline

May 12, 2017

10.56 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

48

236

161

Monkey Pass

9.54 mi in 32:54

1

32:54

9.54

17.4

426

192

152
May 1, 2017

5.30 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 7:27

1

7:27

2.37

19.1

105

211

96

Alpine Splash

2.93 mi in 10:45

1

10:45

2.93

16.4

140

193

131
May 12, 2017

10.6

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:03

20.1

MPH

236

Watts

48

Calories

Monkey Pass

9.54 mi in 32:54

17.4

MPH

192

Watts

426

Calories
May 1, 2017

5.5

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.37 mi in 7:27

19.1

MPH

211

Watts

105

Calories

Alpine Splash

2.93 mi in 10:45

16.4

MPH

193

Watts

140

Calories

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