Shelby Antonowitsch - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Shelby Antonowitsch

YMCA - Regina - East 50-59

50-59

# 10,113 of 25,169

9 Points

# 10,113

of 25,169 Riders

9

Points

Challenge Totals

Miles	6
Calories	174
Score	0

Timeline

May 24, 2017

7.03 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:30

1

22:30

5

13.3

156

92

135

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

61

89

127
May 8, 2017

5.51 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:07

1

20:07

4.01

12.0

131

85

130

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

41

79

121
May 24, 2017

7.1

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:30

13.3

MPH

92

Watts

156

Calories

Mini Mayhem

2.03 mi in 9:08

13.3

MPH

89

Watts

61

Calories
May 8, 2017

5.6

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:07

12.0

MPH

85

Watts

131

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

79

Watts

41

Calories

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