David Vanko - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

David Vanko

YMCA - Central Maryland - Orokawa Y in Towson 60-69

60-69

# 4,235 of 25,168

34 Points

# 4,235

of 25,168 Riders

34

Points

Challenge Totals

Miles	45
Calories	1,850
Score	0

Timeline

May 20, 2017

10.64 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:05

1

34:05

9.54

16.8

414

178

153

Monkey Pass

1.10 mi in 5:03

0.12

5:03

1.1

13.1

39

106

123
May 17, 2017

9.38 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

90

0

Falcon Flight

8.38 mi in 27:48

1

27:48

8.38

18.1

362

193

154
May 13, 2017

9.27 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:28

1

Laps

8:28

2.36

16.7

90

155

137

Farmers Bluff

6.91 mi in 25:42

1

Laps

25:42

6.91

16.1

273

153

145

Tutorial

0 points

0

Points

0:02

0

2.3

0

25

0
May 10, 2017

8.60 Miles

380 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

33

120

146

Odyssey

7.60 mi in 30:29

1

Laps

30:29

7.6

15.0

348

166

151

Tutorial

0 points

0

Points

0:03

0

2.8

0

25

0
May 2, 2017

7.50 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

55

161

127

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

44

90

115

Redwood Dash

1.50 mi in 4:24

1

4:24

1.5

20.5

64

220

160

Redwood Dash

3.00 mi in 12:00

2

12:00

3

15.0

91

102

63
May 20, 2017

10.6

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 34:05

16.8

MPH

178

Watts

414

Calories

Monkey Pass

1.10 mi in 5:03

13.1

MPH

106

Watts

39

Calories
May 17, 2017

9.4

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

90

Watts

30

Calories

Falcon Flight

8.38 mi in 27:48

18.1

MPH

193

Watts

362

Calories
May 13, 2017

9.3

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:28

16.7

MPH

155

Watts

90

Calories

Farmers Bluff

6.91 mi in 25:42

16.1

MPH

153

Watts

273

Calories

Tutorial

0 points

2.3

MPH

25

Watts

0

Calories
May 10, 2017

8.6

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

120

Watts

33

Calories

Odyssey

7.60 mi in 30:29

15.0

MPH

166

Watts

348

Calories

Tutorial

0 points

2.8

MPH

25

Watts

0

Calories
May 2, 2017

7.5

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:58

18.1

MPH

161

Watts

55

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

90

Watts

44

Calories

Redwood Dash

1.50 mi in 4:24

20.5

MPH

220

Watts

64

Calories

Redwood Dash

3.00 mi in 12:00

15.0

MPH

102

Watts

91

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 4,235

of 25,168 Riders

34

Points

Challenge Totals

May 20, 2017

10.64 Miles

453 Calories

0 Score

May 17, 2017

9.38 Miles

392 Calories

0 Score

May 13, 2017

9.27 Miles

363 Calories

0 Score

May 10, 2017

8.60 Miles

380 Calories

0 Score

May 2, 2017

7.50 Miles

254 Calories

0 Score

May 20, 2017

10.6

454

0

May 17, 2017

9.4

392

0

May 13, 2017

9.3

364

0

May 10, 2017

8.6

381

0

May 2, 2017

7.5

255

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017