Maryjo ParadisSmith - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Maryjo ParadisSmith

The Works Health & Fitness Center 50-59

50-59

# 11,015 of 25,171

7 Points

# 11,015

of 25,171 Riders

7

Points

Challenge Totals

Miles	10
Calories	328
Score	0

Timeline

May 17, 2017

4.39 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

64

95

114

Rabbit Run

2.36 mi in 10:21

1

10:21

2.36

13.7

79

104

110
May 7, 2017

5.01 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

30

92

117

Bent Spoke

4.01 mi in 19:07

1

19:07

4.01

12.6

141

98

107
May 17, 2017

4.5

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

95

Watts

64

Calories

Rabbit Run

2.36 mi in 10:21

13.7

MPH

104

Watts

79

Calories
May 7, 2017

5.2

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

92

Watts

30

Calories

Bent Spoke

4.01 mi in 19:07

12.6

MPH

98

Watts

141

Calories

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