Beth Nave - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Beth Nave

YMCA - Central Maryland - Hill Family Center 50-59

50-59

# 263 of 620

12 Points

# 263

of 620 Riders

12

Points

Challenge Totals

Miles	12
Calories	447
Score	0

Timeline

May 28, 2017

5.46 Miles

196 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:58

1

Laps

22:58

5.43

14.2

195

118

119

Tutorial

0 points

0

Points

0:00

0

0.9

0

347

0

Tutorial

0 points

0

Points

0:22

0.03

4.8

0

21

0
May 25, 2017

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:57

1

29:57

6.98

14.0

248

114

140
May 28, 2017

5.5

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:58

14.2

MPH

118

Watts

195

Calories

Tutorial

0 points

0.9

MPH

347

Watts

0

Calories

Tutorial

0 points

4.8

MPH

21

Watts

0

Calories
May 25, 2017

7.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:57

14.0

MPH

114

Watts

248

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default