Mitchell Seward - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Mitchell Seward

Westside Rec 50-59

50-59

# 13,262 of 25,171

5 Points

# 13,262

of 25,171 Riders

5

Points

Challenge Totals

Miles	11
Calories	346
Score	0

Timeline

May 9, 2017

6.75 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:16

1

10:16

2.03

11.9

58

71

106

Evening Bliss

2.36 mi in 12:02

1

12:02

2.36

11.8

74

79

117

Rabbit Run

2.36 mi in 11:33

1

11:33

2.36

12.3

76

87

115
May 2, 2017

4.39 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

30

98

128

Rolling Thunder

1.02 mi in 4:32

1

4:32

1.02

13.5

33

99

134

Billy Goat Falls

0.87 mi in 3:55

0.16

3:55

0.87

13.3

21

68

125

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

46

93

136
May 9, 2017

6.8

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:16

11.9

MPH

71

Watts

58

Calories

Evening Bliss

2.36 mi in 12:02

11.8

MPH

79

Watts

74

Calories

Rabbit Run

2.36 mi in 11:33

12.3

MPH

87

Watts

76

Calories
May 2, 2017

4.4

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

98

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

99

Watts

33

Calories

Billy Goat Falls

0.87 mi in 3:55

13.3

MPH

68

Watts

21

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

93

Watts

46

Calories

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