Rad Ronde - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Rad Ronde

Northeast Health and Fitness Weymouth 30-39

30-39

# 165 of 2,488

80 Points

# 165

of 2,488 Riders

80

Points

Challenge Totals

Miles	110
Calories	4,679
Score	0

Timeline

May 31, 2017

6.37 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

2:44

1

22.0

46

258

144

Billy Goat Falls

5.37 mi in 20:28

1

20:28

5.37

15.7

235

167

145
May 29, 2017

12.71 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 40:41

1

40:41

11.03

16.3

536

195

0

Dragon Fire

1.68 mi in 6:24

0.34

6:24

1.68

15.7

58

126

0
May 28, 2017

12.79 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

2.12 mi in 9:53

0.27

9:53

2.12

12.9

85

119

0

Thunderball

10.67 mi in 36:42

1

36:42

10.67

17.4

478

193

145
May 27, 2017

19.89 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.53 mi in 13:50

3.53

13:50

3.53

15.3

115

116

0

Coastal Run

3.37 mi in 10:37

1

10:37

3.37

19.0

147

206

148

Ironhorse Rush

6.01 mi in 22:44

1

22:44

6.01

15.9

249

158

122

Sunday Afternoon

6.98 mi in 24:51

1

24:51

6.98

16.9

293

172

57
May 15, 2017

8.21 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 5:13

1.41

5:13

1.41

16.2

56

155

146

Rolling Thunder

1.02 mi in 3:05

1

3:05

1.02

19.8

46

223

0

Broken Spoke

5.78 mi in 21:31

1.06

21:31

5.78

16.1

256

174

157
May 14, 2017

5.29 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:51

1

6:51

2.36

20.7

112

250

162

Alpine Splash

2.93 mi in 15:49

1

15:49

2.93

11.1

124

107

0
May 13, 2017

9.76 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

29

87

0

Outlaw Rock

1.16 mi in 3:56

0.12

3:56

1.16

17.7

46

171

126

Odyssey

7.60 mi in 27:36

1

27:36

7.6

16.5

362

194

155
May 12, 2017

3.40 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:27

2

7:27

2

16.1

71

135

103

Rolling Thunder

1.40 mi in 5:09

1.38

5:09

1.4

16.3

64

184

65
May 11, 2017

6.71 Miles

268 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:49

1

Laps

2:49

1.02

21.7

50

279

145

Coastal Run

3.63 mi in 14:22

1.08

Laps

14:22

3.63

15.2

130

127

0

Mini Mayhem

2.03 mi in 6:14

1

Laps

6:14

2.03

19.5

87

209

148

Tutorial

0 points

0

Points

0:11

0.03

9.7

1

51

0
May 7, 2017

1.00 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

43

221

0
May 6, 2017

6.44 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 16:21

4

16:21

4.08

15.0

141

119

0

Evening Bliss

2.36 mi in 7:01

1

7:01

2.36

20.2

109

237

158
May 4, 2017

3.82 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

40

199

113

Evening Bliss

2.82 mi in 9:54

1.20

9:54

2.82

17.1

117

172

0
May 3, 2017

5.82 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 19:52

2

19:52

5.82

17.6

240

176

130
May 1, 2017

4.71 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:36

2

6:36

2

18.2

77

170

119

Evening Bliss

2.71 mi in 9:39

1.15

9:39

2.71

16.8

114

174

147
May 31, 2017

6.6

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

258

Watts

46

Calories

Billy Goat Falls

5.37 mi in 20:28

15.7

MPH

167

Watts

235

Calories
May 29, 2017

12.9

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 40:41

16.3

MPH

195

Watts

536

Calories

Dragon Fire

1.68 mi in 6:24

15.7

MPH

126

Watts

58

Calories
May 28, 2017

13.0

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

2.12 mi in 9:53

12.9

MPH

119

Watts

85

Calories

Thunderball

10.67 mi in 36:42

17.4

MPH

193

Watts

478

Calories
May 27, 2017

20.2

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.53 mi in 13:50

15.3

MPH

116

Watts

115

Calories

Coastal Run

3.37 mi in 10:37

19.0

MPH

206

Watts

147

Calories

Ironhorse Rush

6.01 mi in 22:44

15.9

MPH

158

Watts

249

Calories

Sunday Afternoon

6.98 mi in 24:51

16.9

MPH

172

Watts

293

Calories
May 15, 2017

8.2

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.41 mi in 5:13

16.2

MPH

155

Watts

56

Calories

Rolling Thunder

1.02 mi in 3:05

19.8

MPH

223

Watts

46

Calories

Broken Spoke

5.78 mi in 21:31

16.1

MPH

174

Watts

256

Calories
May 14, 2017

5.5

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:51

20.7

MPH

250

Watts

112

Calories

Alpine Splash

2.93 mi in 15:49

11.1

MPH

107

Watts

124

Calories
May 13, 2017

10.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

87

Watts

29

Calories

Outlaw Rock

1.16 mi in 3:56

17.7

MPH

171

Watts

46

Calories

Odyssey

7.60 mi in 27:36

16.5

MPH

194

Watts

362

Calories
May 12, 2017

3.7

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:27

16.1

MPH

135

Watts

71

Calories

Rolling Thunder

1.40 mi in 5:09

16.3

MPH

184

Watts

64

Calories
May 11, 2017

7.0

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:49

21.7

MPH

279

Watts

50

Calories

Coastal Run

3.63 mi in 14:22

15.2

MPH

127

Watts

130

Calories

Mini Mayhem

2.03 mi in 6:14

19.5

MPH

209

Watts

87

Calories

Tutorial

0 points

9.7

MPH

51

Watts

1

Calories
May 7, 2017

1.2

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

221

Watts

43

Calories
May 6, 2017

6.7

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 16:21

15.0

MPH

119

Watts

141

Calories

Evening Bliss

2.36 mi in 7:01

20.2

MPH

237

Watts

109

Calories
May 4, 2017

3.9

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

199

Watts

40

Calories

Evening Bliss

2.82 mi in 9:54

17.1

MPH

172

Watts

117

Calories
May 3, 2017

6.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 19:52

17.6

MPH

176

Watts

240

Calories
May 1, 2017

4.9

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:36

18.2

MPH

170

Watts

77

Calories

Evening Bliss

2.71 mi in 9:39

16.8

MPH

174

Watts

114

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 165

of 2,488 Riders

80

Points

Challenge Totals

May 31, 2017

6.37 Miles

281 Calories

0 Score

May 29, 2017

12.71 Miles

594 Calories

0 Score

May 28, 2017

12.79 Miles

563 Calories

0 Score

May 27, 2017

19.89 Miles

804 Calories

0 Score

May 15, 2017

8.21 Miles

357 Calories

0 Score

May 14, 2017

5.29 Miles

236 Calories

0 Score

May 13, 2017

9.76 Miles

437 Calories

0 Score

May 12, 2017

3.40 Miles

135 Calories

0 Score

May 11, 2017

6.71 Miles

268 Calories

0 Score

May 7, 2017

1.00 Miles

43 Calories

0 Score

May 6, 2017

6.44 Miles

250 Calories

0 Score

May 4, 2017

3.82 Miles

157 Calories

0 Score

May 3, 2017

5.82 Miles

240 Calories

0 Score

May 1, 2017

4.71 Miles

191 Calories

0 Score

May 31, 2017

6.6

287

0

May 29, 2017

12.9

601

0

May 28, 2017

13.0

572

0

May 27, 2017

20.2

811

0

King of the Mountains
May 2017

King of the Mountains
May 2017